
Our Thoughts and Prayers…
Our Thoughts and Prayers… Our hearts are broken for the families who have lost their loved ones in the horrible shooting in Connecticut. How many
The Positive Side of Medicine

Our Thoughts and Prayers… Our hearts are broken for the families who have lost their loved ones in the horrible shooting in Connecticut. How many

Teenagers undergo a lot of pressures, from hormonal changes during puberty to workload at school. Because of these challenges and uncertainty, it’s difficult to tell

I know several people who do both, I have leaned towards Pilates because there are less poses I just can’t do in my broken body,

1.5 billion (right! billion with a “B”!!) people worldwide are overweight! and this number goes up faster that ever, thanks to the countless efforts of

The United States, and many other countries face a rising and alarming obesity problem. We are quick to blame individuals for eating too much or

Fruits and veggies are the best sources of vitamins, minerals and antioxidants. These substances may help us to have a healthier body and protect us
The Positive Side of Medicine