
I Promise Myself
I Promise Myself I promise myself… To be so strong that nothing can disturb my peace of mind. To talk health, happiness, and prosperity to
The Positive Side of Medicine

I Promise Myself I promise myself… To be so strong that nothing can disturb my peace of mind. To talk health, happiness, and prosperity to

Madalin Giorgetta’s unfailing journey to weight loss started two years ago. She gave up doing cardio and invested all of her time in strength training

Cycling is a killer workout, and spin classes are a major trend in the fitness industry. If you’ve ever tried cycling, one of the first

Broccoli helps regulate blood pressure, increases hormone levels, helps fight cancer, helps curb overeating, and many more! It’s delicious as well! Raw, steamed, in rice,

Lose Weight with Simple Journaling Jot it Down And Lose Pounds As difficult as it may be to write down what you put in your

How To Lose Weight as an Older Woman Here is my personal formula for maintaining my weight and health as an older woman.Leah called me
The Positive Side of Medicine