The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
Right Nutrients to Prevent Storing Fat and Muscle Damage The foods you consume around your workouts will have a significant effect on how well your
Coffee is the drink of choice for many of us and there’re many interesting facts about it. For example, did you know that New Yorkers
When people hear the words chest pain they often think heart attack, the symptoms of which can include a strange feeling in the chest, pressure,
Summer is here! That time of the year when we all go to the pool, the kids get excited about spending the whole day having
See How A Stomach Vacuum Workout Fighting Belly Fat And Helps To Build Flat Abs In this video, Kristen demonstrates how to do an often
There are many things you can do for your skin, and many of these things are not necessarily provided by pharmaceutical industries, in fact many
The Positive Side of Medicine