The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
This is not so much a blog post as it is a vent session. Today I hurt so much even my hair hurts. I am
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Last Updated 10/19/12 Everyday we apply different products such as shampoos, lotions, deodorant, makeup, and lipstick to improve or change our looks, most of them
The Positive Side of Medicine