The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
What, when and how we eat has a profound influence on how long we live, so if you are interested in a long healthy life,
What Your Wife Really Wants You to Do When She Is Angry [nextpage title=”…”] Communication barriers are some of the biggest obstacles for married couples.
Whether from overexertion or an extended workout, we’ve all had to deal with muscle aches and soreness at one time or another. To find relief,
When it comes to healthy snacks, people don’t pay a lot of attention to what they eat. Contrary to what most people think, eating in
An apple a day keeps the doctor away, but if the doctor is cute forget the fruit 🙂
Now that Spring is so close my thoughts are turning to more time spent outside. I found this poster, and thought it was super cool!
The Positive Side of Medicine