The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
Sweet Potato with No-Skins All you need is: 16 ounces 1⁄2 thick rounds light skinned sweet potatoes 1 teaspoon olive oil 1⁄8 teaspoon sea salt
The wrong diet can play a major role in colon cancer, just as smoking leads to lung cancer the endless beef-and potatoes buffet that is
Certain fruits, vegetables, herbs, and spices have healing properties. Nourishing your body with good nutrition helps lead to optimal performance, if you have a
Did you know that your skin is the biggest organ on your body? Your skin often gives you hints into your vitamin and mineral deficiencies.
What You Need to Know About Throat Cancer? A type of cancer that is formed on the larynx, or laryngeal carcinoma this meaning it is
Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind. ~Dr. Seuss
The Positive Side of Medicine