The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
So many of us get so busy we often forget the basic, beautiful, simplicity of simple kindness. Be kind whenever you can, it may be
Hunter Doherty “Patch” Adams was born in the spring of 1945, in 1971 he founded the Gesundheit Institute (Gesundheit means “good health”) and changed the
Maintaining a healthy body with well-balanced hormones is essential for overall well-being, including managing stress levels, sleep patterns, and mood consistency. Creating a Hormone Balancing
Apple cider vinegar is a completely natural product: apple juice is fermented to hard apple cider, which is fermented a second time to apple cider
5 Over The Counter Pills You Should Never Put In Your Mouth Again [nextpage title=”…”] What happens when someone gets sick? Often, they head straight
Incorporating effective exercises into your fitness routine is essential for women looking to build strength, improve overall fitness, and achieve a toned physique. This article
The Positive Side of Medicine