The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
Strawberries, often lauded for their taste and vibrant red hue, might have more to offer beyond flavor. A recent randomized, controlled study delves into the
Hormones affect most of a woman’s moods and bodily functions, so it is important to pay attention to hormone health. These influential hormones are easily
22 Ways to Repurpose and Reuse Broken Household Items There are many different projects that you can do with those broken items you just don’t
While we spend much time thinking about the nutritional content of the food we consume, many of us don’t pay a proportionate amount of attention
How a 4 Day Juice Cleanse Affects Your Body and Brain It seems everywhere we turn these days people are talking about the amazing juice
Duke University scientists find women need more sleep than men Researchers have recently discovered that lack of sleep can be more physically damaging to women
The Positive Side of Medicine