The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
There is a lot of information out there, you may not be sure which foods to try, which to add, and what you’re already eating
Who wouldn´t love to remove all the toxins from their body? Well, that’s a detox, and my personal way to cleanse my body is drinking
1.5 billion (right! billion with a “B”!!) people worldwide are overweight! and this number goes up faster that ever, thanks to the countless efforts of
When and Why to Speak Up For Yourself Are you confused about if and when to speak up for yourself? The question to ask yourself
Natural Treatments for Bone Spurs Bony projections formed along the joint, also known as bone spur or osteophytes, normally limit the joint movement and cause
6 Specific Depression Types and Their Symptoms Depression is a common, yet, complicated issue due to its variety of types and severity. Depression can be
The Positive Side of Medicine