The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
Stop feeling embarrassed about your arms and do something about them, here is a simple solution to a common problem and it won’t take more
Ensuring your body effectively identifies and safely excretes toxins that enter your system is a major part of staying healthy. Your body contains many systems
If you like to have a beautiful skin, you should know what are the friends of your skin and what are the enemies of your
2 15-oz cans lentils, drained and rinsed (about 3 cups cooked lentils if you don’t use canned) 1 tbsp minced garlic 1 1/4 tsp chili
Sweet Potato Salad I love sweet potatoes, and I like them best with salt and pepper or spices, not a big fan of the sweet
My son moved to another state today with his wife and daughter, so instead of being across town they will be all the across one
The Positive Side of Medicine