The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
Recipe 1 All you need: 1/2 lemon 4 peppermint leaves water Chop the peppermint leaves in small pieces. Mix the water, lemon and peppermint. Leave
How to Control 6 Important Hormones That Trigger Your Belly Fat Storage? Are you flabby around the middle and can’t seem to get that stubborn
These are a great fruit treat to hand to the kids after a tough day at school, the healthy deliciousness of apples and cinnamon with
Here’s How to Make Natural Infection-Fighting Tonic [nextpage title=”…”] Nutritionists and doctors are beginning to realize that some of the best treatments for illness can
Plate like a French woman! “French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your
In the midst of winter I found there was within me an incredible summer.
The Positive Side of Medicine