The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
The House GOP’s American Health Care Act (AHCA) that will “repeal and replace” the Affordable Care Act (ACA), otherwise known as the Obamacare, passed the
10 Common Mistakes That Can Sabotage Your Workout By PositiveMed team Edited By Stephanie Dawson Reviewed By Nima Shei MD. If you are working out
Certain foods help certain parts of the body, and certain herbs do this as well. I think this is helpful knowledge when planning recipes and
Berries – -blueberries, raspberries, cranberries, strawberries – -super rich in antioxidants (Anthocyanins) – -promote cell health and can protect against disease. – -Darker berries, especially ones
This commentary is from NewJerseyNewsroom.comBY VICKY DeROSA As many of you are aware I am fascinated by anything having to do with health and wellness.
5 Essential Nutrients You’re Missing From Your Diet By PositiveMed-Team Edited By: Stephanie Dawson Much has been said about how to stay healthy and the
The Positive Side of Medicine