The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
How to Make a True Home Gym 1. Get a high-quality adjustable bench The need for an incline bench, a flat bench, and a decline
Give Up These Types of Thinking and You’ll Be Happier! Even the best people among us can fall prey to self-destructive thoughts. These thoughts perpetuate
Great poster for people who sit at a desk for part (or all!!) of the workday. Incorrect sitting and computer placement can lead to increased,
Asthma is a common health problem for more people all the time. Often asthmatics depend on medications to treat their symptoms, but following a healthy
What Your Handwriting Says About You By Divya ShreeEdited By Stephanie DawsonReviewed By Nima Shei, MD Our handwriting can say a lot about our personality.
We rarely think about radishes unless they are sliced on our salad or carved into a lovely rose as a garnish, but these are little
The Positive Side of Medicine