The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
If you’re like every other person in this country, you probably have a lot going on. Me? I’m managing my own business, teaching Pilates and
The Best Tricks To Cure All Your Lady Problems Women can experience a variety of troublesome monthly symptoms due to changing hormone levels. These symptoms
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Speak Softly… I hear many people say these days that they wish for a simpler time, when people visited with their neighbors, when the front
Being, as the person who is writing this, in my mid-twenties, I’m not overly fond of Hollywood-esque romanticism. The whole instantaneous, love-at-first-sight drivel may happen
The Positive Side of Medicine