The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
5 Easy Stress Busters By Positivemed-Team Edited By: Stephanie Dawson • Take a walk Simply taking a walk helps manage stress. Get out and let
Burgers have become the masters of greasy and fast food, but that’s how advertising makes its way into our society, here is a Wow! recipe
A man from Arizona has been charged with several counts of fraudulent schemes and sex abuse after faking Down syndrome. He had hired female caregivers
These oven-baked zucchini chips make a healthy substitute for French fries or potato chips, and they taste as good as their deep-fried brethren with only
Many individuals choose to consume a vegan diet for ethical or health reasons, and the nutritionists all agree that a properly planned and balanced vegan
Recent research published in JAMA Network Open highlights the remarkable cardiac benefits of a healthy, plant-based diet compared to a balanced omnivorous diet. The study,
The Positive Side of Medicine