The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
Who Can Practice Yoga? with Kino MacGregor Now that we know yoga is beneficial for health, the question is who can practice yoga. Watch this
This quick rice cake recipe is great light treat for when you feel hungry between meals. What you need: (makes toppings for 2 rice cakes
By Nima Shei MD. MS. For a long term there was a paradigm that having fish oil supplements can reduce the risk of stroke in
It is best to treat liver cancer early, but it’s a sneaky disease. It often lies undetected until it has progressed to an advanced, harder
Many people suffer from dandruff in dry seasons during the year due to a scalp that needs proper nourishment and hydration. For those with dark
Healthy foods that rev up your metabolism, helping to kick it into high gear. Combine this with 30 minutes of exercise 4 times a week
The Positive Side of Medicine