The Positive Side of Medicine
One Minute Meditation.
I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video, I found it so amazing I just had to share. One minute meditations, done 10 times a day, can greatly release your tension and anxiety levels. Who cannot spare one minute? I think you will like this, give it a shot!
Forget Push-Ups: 6 Dumbbell Exercises Zap Flabby Arms Ladies, our arms need extra exercise to keep them toned and buff, and we need to work
A Specific Supplement That Reduces Anxiety and Stress Niacin is found in everything from over-the-counter supplements to foods like chicken, rice and mushrooms. But what
If you are looking to improve your vision and the present state of the health of your eyes, LASIK surgery is one of the most
The Raw Truth About e-cigarettes E-cigarettes are they really that helpful in your attempt to quit smoking?! Electronic cigarettes are smokeless, battery-operated devices shaped like
Suffering a stroke adversely affects your mobility. The stroke makes it difficult if not impossible for the affected person to move limbs and facial muscles.
Protein Twinkies! This is a truly beautiful thing, a healthy recipe for a twinkie like snack that is great for pre or post workout, or
The Positive Side of Medicine