Stress and You

Share This Post

Stress and You

We all know by now stress is bad for us, but do you know HOW bad it is? This poster has a lot of very helpful information on what, exactly, happens to your body when it gets stressed out. Stress will not get better if you don’t take steps to make it better.

How Does Stress Affect the Body

More To Explore

all positive experiences

Bullying, Rape, and Some Other Bad Things

Warning: This is going to be kind of a personal vent session. I am having trouble understanding why we teach classes to women on “How

all positive experiences

Beets

I love beets, I think they are delicious, I especially love them pickled. I used to work with a nursing assistant who made them and

Health and Food

10 Foods That Burn Belly Fat

10 Foods That Burn Belly Fat: I thought this was a really cool video, I hope you like it too. I love learning about different

health

How to Treat a Foot Blister

Too tight, too high, and too pointed, bad footwear is one of the main causes of foot problems. Thankfully, there are many traditional remedies that

Headache

Could Meditation Help Combat Headache

Could Meditation Help Combat Headache There are days when nothing is worse than that constant, recurring, day-ruining headache. Although there are different types of headaches,

Scroll to Top