![The Power of Papaya](https://www.positivemed.com/wp-content/uploads/2020/07/2059-The-Power-of-Papaya-1024x536.jpg)
Such a delicious and amazing fruit, papaya can decrease your chance of getting cataracts, help you to lose weight, and build up your immune system, for starters. It’s delicious in a salad, with yogurt, in a smoothie, or all by itself. If you are not sure, use my rule of thumb, buy 2, give them a solid try in a couple ways, then see how much you like it!