Such a delicious and amazing fruit, papaya can decrease your chance of getting cataracts, help you to lose weight, and build up your immune system, for starters. It’s delicious in a salad, with yogurt, in a smoothie, or all by itself. If you are not sure, use my rule of thumb, buy 2, give them a solid try in a couple ways, then see how much you like it!
Chronic disease
Natural Treatments for Asthma
The health of the lungs and respiratory system is affected by the quality of the air we breathe and the effects of poor air quality