The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
10 Complaints Relation Therapists Hear Everyday Relation-therapists are used to hearing about the issues that many couples have with their private-life. For some people, this
Sleep More, Stress Less: Managing the Two Top Heart Health Marauders Think of the heart as your body’s engine. Your car won’t run and is
Last month Steve Harvey brought 100 year old best friends to his show and they shared their secrets to lifelong happiness and friendship. Irene and
After reading this you may be more careful while choosing your tea, see below for what you can translate about your personality with your regular
Solange Knowles Shares Her Natural Secrets Of Flawless Hair Musician, model and actress, Solange Knowles has notably created a name for herself in the fashion
Extraordinary Essential Oils By Ansel Oommen Essential oils have long been treasured by mankind for their uplifting, aesthetic qualities. Laborious and costly, it can take
The Positive Side of Medicine