The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Who says nothing is impossible? I’ve been doing nothing for years!!
Most people don’t worry about health insurance, since it’s provided to them through their employer. However, there are many people whose jobs don’t offer health
The Most Important Exercise You’re Not Doing In Your Bedroom Exercise may be good for you, but if you’re never heard of or exercised your
The worst part about a hard-boiled egg is having to peel it. Here is an amazing technic that shows how to peel an egg in
9 Uses of Jojoba Oil By Divya Shree Edited by Stephanie Dawson Jojoba oil is an essential oil made from seeds of the Jojoba plant
4 Things That Make Any Man Instantly Prettier! It’s an age-old discussion and one that just about anyone has their two cents to chime in
The Positive Side of Medicine