The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Prevent Your Muscle Loss by Consuming THIS Muscle atrophy, also known as muscle wasting, is the phenomenon in which muscle mass, or the total amount
(Author’s Note: This is a fascinating blog, when I started looking I could not stop! It’s also our first interview with a male, so that
Simple Things You Can Do Right Now to Heal your Thyroid Problems! The thyroid gland is the master of metabolism. It’s a butterfly-shaped organ situated
This is the perfect idea for a refreshing drink for sunny warm days and its also packed with many amazing nutrients, I’ll say a perfect
What Happens To Your Body When You Skip A Meal? It’s been believed for as long as anyone can remember that not eating leads to
4 Questions to Ask Next Time you Crave an Unhealthy Snack By PositiveMed-Team Edited By Stephanie Dawson We often experience a time in which we
The Positive Side of Medicine