The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
3 Natural Remedies to Remove Uric Acid Crystallization and Gout Joint pain can have a variety of causes and affects many people. The usual wear
2 Protein-Packed Recipes that Would Reduce Your Body Inflammation It seems inflammation has become a popular subject among many Americans today, and not surprisingly so,
13 Things That Happen To You When You Start Eating Ginger Every Day Ginger is a plant that was originally found in China but has
The Rotten Truth About Fluoride Fluoride has long been touted as a wonderful, necessary part of healthy water, it supposedly helps prevent tooth decay, builds
Ever wonder what your favorite colors say about you? Why if you pick one shade of green over another it can totally change the feel
In the ever-evolving landscape of health and nutrition, one piece of advice has stood the test of time: consume your antioxidants. These powerful compounds found
The Positive Side of Medicine