The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
6 Warning Signs Your Body Needs Avocados Avocados are a super food that are widely known to be one of the healthiest foods in the
When you wave good-bye do your arms keep jiggling after you stop moving? If so you may be interested to lose your arm fat with
You don’t always get what you wish for, but you get what you work for.
7 Brilliant Uses for Cucumbers You’ve Never Considered! Everyone knows that fresh vegetables are a necessity for a healthy body on the inside. Not many
As night goes to bed We consider blessed. For Coffee brings the zest And this is not any jest. As coffee hits the lips Mind
What was your reaction when you read the title? You may think Starbucks Frappuccino and red bugs are irrelevant to each other or you may
The Positive Side of Medicine