The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
[nextpage title=”…”] What The Color Of Your Mucus Says About Your Health For centuries, people have been observing the color of expulsed phlegm to determine
Gravity whether we like it or not is going to effect our bodies sooner or later; seems like the first place it effects the most
First of all, Rheumatoid Arthritis, or RA, is chronic inflammation of the joints, characterized by redness, swelling, and pain. With rheumatoid arthritis the inflammation generally
[Last Updated: July 28th 2013] Who does not want brighter, cleaner, more even skin? The cosmetics industry makes a lot of money trying to improve
10 Questions To Ask Before Getting Married Wedding season is just around the corner and marriage should not be taken lightly. If you are planning
Are you craving a burger? There is no need for all those empty calories to be found in most of today’s burgers. How do you
The Positive Side of Medicine