The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Be a Better Parent By: Andres Carvajal Edited By: Stephanie Dawson There is no school to attend and learn to be a good parent. Being
We all know coffee has the power to wake us up, get us moving, and give us a deliciously addictive jump-start on the day. But
Hard To Make A Decision? – Trust Your Gut Although it isn’t 100 percent reliable, following your gut is often the best way to make
10 Incredible Facts About the Human Eye Did you know that your interpretation of colors depends on how your eyes function? You have probably heard
I don’t know about you, but I love pumpkins! I love that they are delicious, and yet one of the most low calorie vegetables and
X Finds Y Funny. Why Doesn’t Y Find X Funny? By: Laurelyn Burton No, it’s not an algebra problem, although it already sounds more interesting
The Positive Side of Medicine