The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Melatonin Reduces Endometriosis Pain By: Dr. Peter Abaci Melatonin is best known as an over-the-counter sleep aid supplement. It is an important naturally occurring hormone
9 Tips to Avoiding Procrastination By: Andres Carvajal Edited By: Stephanie Dawson Picture yourself in this situation, you have an exam tomorrow morning at 7am
What Can Your Gynecologist REALLY Tell From A Basic Exam Did you know only 17% of women see their gynecologist for an annual exam? Sure,
How To Entirely Improve Your Relationship In 1 Month [nextpage title=”…”] Relationships change over time. They have high points and low points, times when things
Breakfast is the most important meal of the day, it should provide you with the energy and nutrients to start your day off right. We
Salt is everywhere and our salt consumption is skyrocketing. Is it true that salt consumption can be detrimental for your health? Should we reduce our
The Positive Side of Medicine