The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
I have mentioned this a little in previous blogs, but I thought it may be a good idea to devote a whole post to it,
Popcorns are low in calories and full of polyphenols, a form of antioxidants that are fighting many types of diseases. Here is the catch! The
Miller Fisher Syndrome is an uncommon acquired nerve disorder and it is a variant of Guillain-Barre syndrome. MFS is characterized by sudden loss of reflexes,
Symptoms of Low Testosterone You Cannot Ignore Diabetes, metabolic syndrome, obesity, and high blood pressure have all been linked to testosterone deficiency. Low testosterone isn’t
A certain amount of stress provides stimulation, while prolonged stress can cause mental and physical damage. The following are examples of factors that affect the
I always love asking kids the eternal question, “What do you want to be when you grow up?” because the answers are so fun, I
The Positive Side of Medicine