The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
7 Things to NEVER Say to Your Husband One of the best things about marriage is that you can say anything and everything that you
Great poster for people who sit at a desk for part (or all!!) of the workday. Incorrect sitting and computer placement can lead to increased,
7 Actually Useful Tips for Making Friends as an Adult It’s ironic that the rise of social media has led to more people feeling more
You Should Stop OVER Using Baking Soda for These Hacks! Baking soda is a product that should be in every household. There are many ways you
This amazing article below is the second part of learning how to eat organic foods and how to use organic products on a budget. In
11 Vital Things You Should Tell Your Future Partner [nextpage title=”…”] Failing to tell our future partners certain things can be almost as damaging to
The Positive Side of Medicine