The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
What fad diets try to offer is a quick fix for fast weight loss, but reality is, it isn’t that fast, or easy. Pounds often
In Afghanistan, complications during pregnancy and childbirth are 200 times more likely to kill a woman than bullets of bombs. More than 350000 women around
There are over 92 different health side effects associated with aspartame consumption ranging from abdominal pain to migraines, dizziness and hives. Aspartame is a popular
It is not surprising that many women resort to restricting calories and starvation while trying to look trim. As it turns out, counting calories and
In today’s rushed lives we tend to miss all of the important things, we eat fast in the car or at our desks, at night
Oily hair can be compared to oily skin, and it can be challenging to manage. Ladies who have oily hair know the struggles they face
The Positive Side of Medicine