The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Many people don’t know that to maintain quality preservation and energy efficiency our refrigerator temperature must be between 35-40F. Food is our most important health
The World Of Selfies Today we are living in a world that taking the perfect Selfie is an art and is considered to be a
Food: 1- buy it with thought 2- cook it with care 3- use less wheat and meat 4- buy local foods 5- serve just enough
6 Reasons Why You Are Feeling Gassy Embarrassed by gas recently? It’s good to know the mechanisms as to why it happens and what you
Multiple Chemical Sensitivity, or MCS, also goes by other names such as Chemical Injury, Chemical Sensitivity, Environmental Illness or EI, and Multiple Allergy. What it
The One Simple Reason Why You Should Never Use Hand Sanitizer Again We learn from a very young age how important it is to maintain cleanliness
The Positive Side of Medicine