The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
In the ever-evolving landscape of health and nutrition, one piece of advice has stood the test of time: consume your antioxidants. These powerful compounds found
He Filled His Socks With Rice And Put It In A Microwave…See This Awesome Result If a long day in the garden or quality time
Natural Treatments for Multiple Myeloma Multiple myeloma is a cancer of your plasma cells, a type of white blood cell present in your bone marrow.
Cancer is a term used to describe more than 100 diseases; a doctor will diagnose a particular type of cancer depending on how it behaves
Detoxification is essential to the weight loss process. There are as many ways to detox as there are diets. Go with something that works for
Many of us eat more salads in the spring and summer, when the fresh bounty from gardens is everywhere and makes the mouth water just
The Positive Side of Medicine