The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
What Your Sleeping Position Says About Your Relationship Did you know your sleeping positions can reveal things about your personality, as well as the status
Paintball is one of the most intense sports in the world. It is also very tough. If you cannot take some bumps and bruises, you
When you or someone you love is working to overcome an addiction to drugs or alcohol, educating yourself on the treatment options available can help
cry. forgive. learn. move on. let your tears water the seeds of your future happiness.
The happiest people don’t have the best of everything, they just make the best of everything they have.
The world’s tallest man is Sultan Kösen (Turkey, b.10 December 1982) who is 251 cm (8 ft 3 in). He also holds the records
The Positive Side of Medicine