The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
8 Unusual Uses for Lemons Lemons are essential to add that special flavor to our favorite foods, but they also happen to be amazing as
Scientists have recently discovered a way to lower your blood pressure, increase your heart health, improve depression symptoms, assist your immune system, reduce stress, induce
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Vacation! The perfect moment of the year when you can relax and taste the beauty of life with no limits. Traveling by car offers you
The light at the end of the tunnel may be dark, its up to you to make it brighter-you have to help yourself and your
The past has already happened, the future is what’s yet to come, but everyday will always be a gift. That’s why it is called the
The Positive Side of Medicine