The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
When it comes to our pubic area, well, it’s private and personal and can be embarrassing to talk about, but let’s be honest. We all
Mitochondrial Disease is rare, and therefore not as well known, as many other diseases. Mitochondria are the tiny inner parts of almost every cell in
Mind Blowing Facts About Kissing You know that amazing feeling you get when you kiss someone you really like? Or maybe a partner from long
Did you know that your legs have the easiest muscles to keep in shape in your entire body? They have to be strong since they
Okinawa, Japan, one of the five renowned Blue Zones, has attracted attention for its remarkable longevity and well-being. These regions, where people live longer, healthier
Yesterday we posted something on the benefits of breastfeeding, now here is something about how it works, and some general guidelines. It is not quite
The Positive Side of Medicine