The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
The birth of a child is a joyous and emotional time, full of surprises as you get to know your new bundle of joy. However,
Do Any Diet Supplements Actually Work? [nextpage title=”…”] We all know how difficult losing weight can be. When the efforts of good old fashion diet and exercise
Things To Eat To Increase Your IQ Eating certain foods can help you to be healthier and lose excess fat, they can also help increase
Carbohydrates: Good or Bad? Carbs have been converted into a complicated subject, since what many think about when the word carbohydrates comes up, are bread, rice
Cold sores, or herpetic lesions, are caused by Herpes Simplex 1 or 2, HSV 1 is associated with facial sores, HSV 2 with genital sores,
Is Your PH Making You Fat When we think of weight loss, what typically comes to mind? – Counting Calories – Exercise – Watching Fat
The Positive Side of Medicine