The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
5 Health Conditions Your Breath May Tell You About What on earth is that smell? It’s your breath! Would you like a mint? A piece
In an effort to get more dominant share in the Chinese snack markets, Pepsico, the parent company of Frito-Lay’s snacks is now selling potato chips
It’s true that you cannot truly enjoy sunshine without a little rain. Earthly life was never meant to be perfect, if it was, there would
In this infographic you can find some more interesting facts about being vegan. Interestingly, there are 3 million vegans in the United States, most vegans
Before you say that you have low self- confidence or depression, you should be sure that you are not surrounded by idiots. Likewise, many people
We have had several requests for this stand by of comfort foods, in a healthier version. I found this one at http://www.fitnessmagazine.com/recipes/quick-recipes/dinner/healthy-mac-n-cheese/ The secret, I
The Positive Side of Medicine