The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we
Women’s Self Defense Tips By PositiveMed-Team Edited By Stephanie Dawson It’s hard for women to stay safe in life. Women are not safe anywhere, on
Give Up These Types of Thinking and You’ll Be Happier! Even the best people among us can fall prey to self-destructive thoughts. These thoughts perpetuate
Dangers of Bath Salts By PositiveMed-Team Edited By Stephanie dawson There are a number of designer drugs containing substituted cathinones known as bath salts. Their
Here Is How The Ideal Woman Looks Like, According To Men And Women We all have things we would like to change about the way we
1. Screen addiction: screen addiction is what we know as “ electronic time”, nowadays American parents try to limit kids especially younger ones by only
The Positive Side of Medicine