The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
This is a staple at my house, it’s easy, nutritious, and cheap, great combination. You can also use this as a dip, on a tortilla
Gandhi’s top 10 fundamentals for changing the world: 1- Change yourself 2- You are in control 3- Forgive & let go 4- Without action you
How to Stop Colon Cancer Before It Starts By Nima Shei MD Colon cancer is cancer of the colon or large intestine which is the
How to Conceal Dark Undereye Circles By PositiveMed-Team Edited By Stephanie Dawson Often people think that dark circles are a result of changes of color
The Pudding Hack: In 1999, UC-Davis civil engineer David Phillips was grocery shopping when he noticed something peculiar. Healthy Choice Foods was offering frequent-flyer miles
7 Home Remedies to Prevent Sagging Facial Skin Your face is the mirror that reflects your personality, it’s the first thing people notice when they
The Positive Side of Medicine