The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
As a child, we always wanted to grow up. But now we realize that broken toys and lost pencils were much better than broken hearts
15 Things You Should Give Up To Be Happy: 1. GIVE UP YOUR NEED TO ALWAYS BE RIGHT 2. GIVE UP YOUR NEED FOR CONTROL
Chocolate is sweet, delicious, and a treat for so many occasions. Major holidays, minor holidays, Tuesday, etc. Chocolate has, for years, gotten a bad rap,
Why Do I Have Swollen Glands? What Do They Mean When people talk about swollen glands, what they are really referring to are lymph nodes.
[Last Updated: January 12th 2012] Jessica Cox is a 29 years old beautiful lady, the world’s first licensed armless pilot, as well as the
Nobody can go back and start a new beginning, but anyone can start today and make a new ending.
The Positive Side of Medicine