The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
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Once in a while I am struck by a deep sadness, occasionally it’s for no good reason, most often it’s because something has happened in
Childhood obesity is getting to be too much of a problem today. Many children tend to eat too much processed food and fail to exercise.
The 5 Most Common Insecurities That Women Have “Honey, does this shirt make me look fat?” Men everywhere cringe at the question that inevitably comes
Make Your Body Fight Against Cancer And Many Other Diseases By Drinking THIS Alkaline Beverage Did you know that the recommended pH level for the
Smoking, of course, is injurious to your health; there’s no other way around it. But with the advancements in technology, smoking has also peaked to
The Positive Side of Medicine