The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Woman Plants Potato in Her Own Honey Pot We’ve all been there before…things are getting hot and heavy and then our significant other asks that
If you’re like most people, you don’t even think about your thyroid gland. It’s a small gland that looks like a butterfly in your throat.
[Last Updated on February 11th 2014] Electrolytes regulate our nerve and muscle function, our hydration, the pH of our blood, rebuilding damaged tissue, and determining
Study Proves: Men Really Admire Women’s Curves — But Not The Ones You Think When you hear about a curvy woman, the first thing that
After childbirth some strange things happen in your body that you might have no idea about them. From Physical changes to your body to psychological
Harley Pasternak is a Hollywood fitness trainer who has helped some of the hottest celebrities in entertainment to stay fit and hot including Halle Berry,
The Positive Side of Medicine