The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
What do you do first when you wake up in the morning? Most of us hit snooze on our alarms or think of coffee. Some
10 Things in Food Banned in Many Countries (Still Used in US) By PositiveMed-Team Edited By: Stephanie Dawson Many of us don’t pay much attention
Foods That Reduce The Risk Of Colon Cancer One easy way to reduce your risk of colon cancer is to eat the right foods, and
We have published some that are more informative, but this is a more fun look at how the brain works on each side. The differences
The normal ups and downs of life mean that everyone feels sad or has the blues from time to time, but if emptiness and despair
Diving into the world of plant-based eating offers a spectrum of health benefits and flexibility. Unlike rigid dietary plans, a plant-based diet accommodates the occasional
The Positive Side of Medicine