The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Take charge of your attitude. Don’t let someone else choose it for you.
Graves’ disease affects the immune system to create excessive amounts of thyroid hormones. It can affect everyone, but it is typically found in women under
Belly dancing, also called Raks Sharki, is derived from traditional women’s dances of the Middle East and North Africa. Belly dance has enormous positive effects
Spring has sprung, time to put away all the bulky sweaters and sweatshirts that have maybe covered up a few extra inches as we enjoyed
Nobody Everytime I read this it touches me, I get a lump in my throat, since I seem to be on a similar wavelength with
Nothing compares to the joy of being a mother, especially breastfeeding your child. But it isn’t all rainbows and butterflies. Nursing usually comes with sleepless
The Positive Side of Medicine