The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
A big part of fame is having the details of your life accessible to the public. The famous people on the following list share a
Living in an imperfect world is stressful. Imperfection can look many ways. It can look like an argument with a loved one, being let down
I am a princess. All girls are. Even if they life in tiny old attics. Even if they dress in rags. Even if they aren’t
“My mother said I must always be intolerant of ignorance but understanding of illiteracy. That some people, unable to go to school, were more educated
Emotional and Physical Health Benefits of Expressive Writing By: Andres Carvajal Edited By: Stephanie Dawson This is a widely used psychological technique that asks people
Black toenails, also known as runner’s toes, are rather common. They are called runner’s toes because we often experience the grey or black nails after
The Positive Side of Medicine