The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Your heart health and eating habits go hand in hand. You will not want to miss these tips, on which foods to eat more of
The human body uses cholesterol to digest food and triglycerides to store the energy collected from digestion. Lipoprotein carries them in the bloodstream, which has
Food is the fuel of the body. This includes the brain. However, more than power, food can affect the brain in a variety of ways.
By Khrystyana Kirton Edited by Stephanie Dawson The practice of natural colon cleansing dates back to ancient Greece. In the U.S., cleansing the colon —
We must be willing to let go of the life we have planned, so as to have the life that is waiting for us. ~Joseph
The Fear We Place Around Breast Cancer Is Real. Statistical Data You Should Know Today! It’s general knowledge that mammograms can help detect breast cancer
The Positive Side of Medicine