The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
When someone hears about “having stones,” they generally think of their kidneys and gallbladder. Unlike these painful types, tonsil stones present a relatively low risk
Tricks to Regain the Deep Sleep After Nighttime Bathroom Call We’ve all experienced waking up in the dead of night with an urgent need to
Sometimes people are beautiful. Not in looks. Not in what they say. Just in what they are. ― Markus Zusak
One constant struggle that women face is their waistline. No matter how much they diet or what exercise they take on, they continue to battle
12 Invisible Signs That You’re In Love Being loved and loving back is a beautiful feeling. It takes courage to tell that special someone how
5 Facts You Should Know About Raspberry Ketone Aiming for the weight loss is not a bad idea at all but opting for wrong approach
The Positive Side of Medicine