The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Must-Read Superfoods List There is no better way to eat fruits and veggies than when they are in the peak of their season, they are
When my kids were little and came home with bags loaded with candy I took out a “mommy tax” which means I got a
As you already realize your teeth are incredibly important. Without them, you would have a terribly difficult time attempting to live a normal life. You
10 Foods That Cause Weight Gain [nextpage title=”…”] Have you ever thought about why Americans are often heavy? We tend to place blame on too
HOW TO BEAT HEART BURN NATURALLY! By Dr. Michael L. Johnson, Board Certified Chiropractic Neurologist. It’s called many things…heart burn, acid reflux, GERD, and acid
These are just a few random things the last 44 years have taught me, maybe we can all learn a little something… Find what you
The Positive Side of Medicine