The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
By, Birgit Bellis I just want to clear up a common misconception regarding breast surgeries. A Mastectomy does not offer the same outcome as a
Food: 1- buy it with thought 2- cook it with care 3- use less wheat and meat 4- buy local foods 5- serve just enough
In this infographic you’d find everything you need to know about headaches. Almost all of us have had a headache at some time with different
We’re a bit crazy for supplement pills. We hear about one that supposed to work super special awesome good from a friend or a co-worker
Some of the dangers of high fructose corn syrup previously were shown in different scientific media; But this is the first time that scientists were
2 15-oz cans lentils, drained and rinsed (about 3 cups cooked lentils if you don’t use canned) 1 tbsp minced garlic 1 1/4 tsp chili
The Positive Side of Medicine