The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Blood Sugars, High or Low? Diabetes (high blood sugar) has reached epidemic proportions in America, we must be very alert to the signs and symptoms,
5 Things Your Feet Say About You More often than not, our feet remain hidden while we are going about our daily business, but word
People need to appreciate the things they have and stop complaining about the things they do not have.
I want to think again of dangerous and noble things. I want to be light and frolicsome I want to be improbable, beautiful and afraid
Beyond being a delightful treat for the taste buds, mangoes harbor a plethora of health benefits that can make them your body’s best ally. Delve
Why do some dogs attack with kisses, while others… Recent studies has shown that Dog breed has nothing to do with the Dog being aggressive
The Positive Side of Medicine