The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
How Dishonesty Can Affect Mental Health Do you remember the last day you did not tell a lie all day? Most of us can’t remember
Many of us struggle with cellulite for years and try many different treatment options. Some purchase “the best cellulite creams” or expensive anti-cellulite gels. Some
How to Stretch Too Tight Shoes to Fit! By PositiveMed-Team Edited by Stephanie Dawson Many of us love shoes and cannot resist buying them. It
Cancer, diabetes, depression, heart disease, stroke, Fibromyalgia, Alzheimer’s—these seemingly diverse diseases are increasingly thought to have a common denominator: inflammation. While our genetic predisposition for
“Ask yourself- Why do I want what I want? The answers to this question are the foundation of all your success and motivation.” -Daniel Chidiac-
The Positive Side of Medicine
