The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
This recipe is not only creative and delicious but also healthy and organic, so in other words it is a super food disease-kicking dessert and
I think these are so cute!! What a great presentation idea. Cut a small slit in the top, carve carrot pieces for the beak and
Your Daily Commute Might Be Killing You – But Here’s How to Pain Proof It The average UK commuter spends about two hours every single
How to Stay Happy When Those Around You Are Not By Jennie Lee No one likes conflict. And when those around us are unhappy about
I love this poster so much, I feel motivated every time I look at it! Exercising outside in the colder months helps your body to
I like alliteration, and simple things, so that’s what I decided to call it, for now anyway. Maybe we could call it the Easy Fast?
The Positive Side of Medicine