The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Why Don’t I like What’s in the Mirror? Low self-esteem is so prevalent that an obvious question arises : What is causing so many people
Raw Recipe: A Coconut Yogurt Your Stomach Will Love By PositiveMed-Team Edited By Stephanie Dawson Many ailments are caused by an imbalance in the stomach,
Every woman is the sum total of her life experiences. As such, she may unwittingly waste her time with the wrong guys if her life
1.EATING HEALTHY: -Eat a well-balanced diet -consume good fatty acids: salmon, avocado. -drink lots of water -consume plenty antioxidants: Vitamin A and C: carrots, squash,
Alternatives for Mold-Filled Foods You Usually Eat Food allergies are all too common in this day and age, but you probably aren’t aware of another
When we think about a flat belly we should think about the rectus abdominus, which is the muscle that creates the desired “six packs” we
The Positive Side of Medicine