The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
By: Dr. Agnes Olszewski Are you one of those people that believe if you lay out on the beach all day long, your acne will
The miracle isn’t that I finished. The miracle is that I had the courage to start. ~John Bingham
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Are you already shaping up for the New Year? Sounds about right, January first is only a few days away, and who can claim to
If you ask us what’s going on in the Hematology-oncology ward at Seattle Children’s Hospital, we’d answer a huge positive vibe from children warriors. Watch
This list of spiritual tonics is really amazing. These steps can help us to reduce stress, have a happier life and be healthier. If you’re
The Positive Side of Medicine