The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Anxious thoughts can hold you captive and keep you on a roller coaster of worry and fear. It seems that you are carried along by
Wanna Improve Digestion?- Easy! Here’s How… Many people have health problems regarding their digestive tracts. It can be hard to keep the digestive system balanced
The Truth About Stress: How Stress Affects The Skin By Danielle Bagworth We all know that stress is bad for us, but it’s difficult to
10 Signs of Hepatitis B Infection Hepatitis B infection is a very infectious liver disease. A blood test will show if you have hepatitis B.
California used to be the U.S.’s primary supplier of garlic, but no more. Now, up to 30% of U.S. garlic actually comes from China. Chinese
Warning Signs of Lung Inflammation and Its Proper Herbal Treatment [nextpage title=”…”] The warning signs of a lung infection include wheezing, coughing, chest tightening, and
The Positive Side of Medicine