The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Everything you ever wondered about autism and didn’t know who to ask… this is an amazing poster breaking down the information in an easy to
Speak Softly… I hear many people say these days that they wish for a simpler time, when people visited with their neighbors, when the front
Substance abuse in America is costly in many ways. According to the National Institute on Drug Abuse, over $400 billion was lost to missed work,
Are you familiar with a preservative called methlisothiazolinone? If you use foundation, moisturizer, sunscreen, body wash, or shampoo, you’ve probably rubbed it on your hair
A persistent parenthood gap exists in the amount of time and effort mothers and fathers put into household responsibilities. Even in these modern times, women
Helping Pet Anxiety – Things to Know for July 4 As millions of Americans celebrate Independence Day, many others will wind up spending the summer
The Positive Side of Medicine