The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
From green tea to green vegetables and green fruits, these green foods has lots of health benefits. Here you can see some amazing examples of
I think these are so cute!! What a great presentation idea. Cut a small slit in the top, carve carrot pieces for the beak and
Post-Partum Depression By: Andres Carvajal Edited By: Stephanie Dawson Imagine you recently gave birth to a beautiful baby, everyone is pleased, everyone except the mother.
What Is Addiction? What Causes Addiction?By: Andres CarvajalEdited By: Stephanie Dawson The new approaches to addiction do not differentiate between addictions, all show activity in
“Little by little, a little becomes a lot” ~Tanzanian proverb
What To Eat When You Are Feeling Cranky By Positivemed_team Edited By Stephanie Dawson Almost all of us feel cranky or out of sorts sometimes.
The Positive Side of Medicine