The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
Ketone bodies made by the human body when digesting coconut oil could be an alternative fuel for your brain. This new theory is according to
8 Things That Can Lead to Success! By PositiveMed-Team Edited By Stephanie Dawson We all want to be successful however do not always make efforts
1.EATING HEALTHY: -Eat a well-balanced diet -Consume good fatty acids: salmon, avocado. -Drink lots of water -Consume plenty antioxidants: Vitamin A and C: carrots, squash,
High blood pressure is one of the most preventable conditions today, but it plays a contributing role in more than 15% of deaths in the
4 Essential Herbs for Sciatic Pain Sciatic pain, also known as sciatica, can be mistaken with lower back pain or leg cramps. But sciatica is
6 Reasons Why You Are Feeling Gassy Embarrassed by gas recently? It’s good to know the mechanisms as to why it happens and what you
The Positive Side of Medicine