The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
America’s Youngest Self-Made Billionaire: Elizabeth Holmes 30-year old Elizabeth Holmes, who was a college dropout at age 19, is out for your blood. According to
Stay Away From Garlic If You Are In These 6 Types Of People In keeping with the old adage, “one man’s medicine, is another man’s
Cross Kick Your Core Into Shape Everyone wants a strong, flat stomach. It helps you stand taller and hold a better posture. Fit, toned abs
If you’re just starting out on your fitness journey, it can be totally overwhelming when it comes to choosing a workout supplement. What’s worse, some
How To Flirt Better Using Science Flirting 101, the does and dont’s of Flirting! The Video below clearly states what we should and shouldn’t do
Top 7 Powerful Ingredients To Help Prevent Gray Hair Did you know a deficiency of essential nutrients can cause your hair to turn gray
The Positive Side of Medicine