The Positive Side of Medicine
This is a great poster describing and showing the morning sun salutation. I am often asked by people in chronic pain how to exercise, the answer is always the same, yoga and/or pilates. You may not have the flexibility to do it exactly right, but the gentle stretching is the important part, also the practice of yoga encourages mindfulness and meditation, both of which are very good for stress and pain relief. Namaste.
3 Tips To A Healthier Mouth No one has the same routine in staying healthy. Some people run in the early hours of the morning.
Ditch the canned cranberry sauce! It’s full of sugars, high fructose corn syrup, and other chemicals. Fresh cranberries are full of Vitamin C, natural anti-inflammatories,
This is not a complicated-menu, counting-calorie diet, in fact it’s a really easy 7 day cleanse diet that might help in the transformation of a
Coffee is not only a popular and loved beverage since decades for its flavor and aroma but also as a natural beauty ingredient. Being a
No matter how much you love the holiday season, it is indeed stressful. There are financial concerns, weight gain concerns, family drama, crowded stores, and
The recent identification of locally acquired malaria cases in Florida and Texas has raised concerns among health authorities. The Centers for Disease Control and Prevention
The Positive Side of Medicine