Belly Laughs and Calories

Share This Post

Belly Laughs and Calories

Want an easy workout without going to gym or going for a run? Then listen up!! You don’t even need to go out of your home. Just find a good funny movie, or hang out with couple of your friends and enjoy the time with a ton of laugh: Having 100-200 belly laughs is enough to burn 500 calories. Scientists have found out that an hour of laughter can burn off as many calories as 30 minutes of weightlifting, and doing this exercise (means laughing) for a year can burn up to 11 pounds of fat. So laugh more often and stay healthy and happy!
 

 
 

More To Explore

What Every Woman Should Know About DVS
women's health

What Every Woman Should Know About DVS

The internet provides a lot of knowledge, but sometimes this leads to confusing and misleading information being spread. Countless women have become concerned after reading

Alzheimer's Disease

HELP STAMP OUT ALZHEIMER’S!

Good afternoon, I am a former caregiver. I recently lost my husband after a long and arduous 15 year battle with Alzheimer’s disease. Please allow

infographics

Overmedicated America

We’re taking too many drugs, too much more than what is needed and much more than our bodies biological limitations! As Socrates said, medicine “acts

health

Mulberries

These delicious little berries are often forgotten in the world of healthy eating, which is a shame as they are full of health benefits including

Scroll to Top