Belly Laughs and Calories

Share This Post

Belly Laughs and Calories

Want an easy workout without going to gym or going for a run? Then listen up!! You don’t even need to go out of your home. Just find a good funny movie, or hang out with couple of your friends and enjoy the time with a ton of laugh: Having 100-200 belly laughs is enough to burn 500 calories. Scientists have found out that an hour of laughter can burn off as many calories as 30 minutes of weightlifting, and doing this exercise (means laughing) for a year can burn up to 11 pounds of fat. So laugh more often and stay healthy and happy!
 

 
 

More To Explore

cancer

Electro-pollution

The human being is designed to function optimally at frequencies up to 50 Hertz (1 Hertz= 1 cycle per second). To be honest at such

psychology

4 Signs of High Emotional Intelligence

4 Signs of High Emotional Intelligence Emotional intelligence is made up of two primary aspects, the first of which is your ability to recognize, control

Fitness

5 Benefits and Drawbacks of Pilates

5 Benefits and Drawbacks of Pilates Edited By: Stephanie Dawson Benefits • Body Awareness Practicing Pilates helps you to connect your mind and body. As

health

5 Juice Recipes For Healthy Nails

5 Juice Recipes For Healthy Nails By PositiveMed-team Edited By Stephanie Dawson Your nails reflect your health and its important to keep them clean and

Scroll to Top