Belly Laughs and Calories

Share This Post

Belly Laughs and Calories

Want an easy workout without going to gym or going for a run? Then listen up!! You don’t even need to go out of your home. Just find a good funny movie, or hang out with couple of your friends and enjoy the time with a ton of laugh: Having 100-200 belly laughs is enough to burn 500 calories. Scientists have found out that an hour of laughter can burn off as many calories as 30 minutes of weightlifting, and doing this exercise (means laughing) for a year can burn up to 11 pounds of fat. So laugh more often and stay healthy and happy!
 

 
 

More To Explore

health

The Science of Vitamins and the Body

Most of us know vitamins are essential to our bodies, but many times we don’t know what they actually do, or take them as seriously

Inspiration

Diet Soda Linked to Depression

Health experts say that even one glass of soda a day is too much. Preliminary data from the National Institute of Health shows that people

What Exactly is Volume Restoration?
beauty and skin care

What Exactly is Volume Restoration?

You’ve heard all about it and why it’s important and how volume is such an important part of a young case. Or have you? You

hair care

7 Lies Your Hairstylist Tells You

7 Lies Your Hairstylist Tells You If you are like a lot of women, you probably visit your hairstylist at least every couple of months.

health

Blood flow through the cardiac valves

[Last updated: March 25th 2013] The heart consists of 4 chambers (2 ventricles and 2 atriums) and 4 valves. The proper circulation of blood is

Scroll to Top