Belly Laughs and Calories

Share This Post

Belly Laughs and Calories

Want an easy workout without going to gym or going for a run? Then listen up!! You don’t even need to go out of your home. Just find a good funny movie, or hang out with couple of your friends and enjoy the time with a ton of laugh: Having 100-200 belly laughs is enough to burn 500 calories. Scientists have found out that an hour of laughter can burn off as many calories as 30 minutes of weightlifting, and doing this exercise (means laughing) for a year can burn up to 11 pounds of fat. So laugh more often and stay healthy and happy!
 

 
 

More To Explore

Inspiration

You cannot run from weakness.

You cannot run from weakness. You must sometimes fight it out or perish it and if that be so, why not now and where you

child care

6 Ways to Relieve Your Baby’s Discomfort

6 Ways to Relieve Your Baby’s Discomfort [nextpage title=”…”] The moment you meet your newborn is like no other. The emotion you feel when gazing

Relationship

How to Act If Your Husband Getting Distant

How to Act If Your Husband Getting Distant [nextpage title=”…”] Dealing with a distant husband is a common occurrence for wives. Whether it is due to stress

Scroll to Top