Belly Laughs and Calories

Share This Post

Belly Laughs and Calories

Want an easy workout without going to gym or going for a run? Then listen up!! You don’t even need to go out of your home. Just find a good funny movie, or hang out with couple of your friends and enjoy the time with a ton of laugh: Having 100-200 belly laughs is enough to burn 500 calories. Scientists have found out that an hour of laughter can burn off as many calories as 30 minutes of weightlifting, and doing this exercise (means laughing) for a year can burn up to 11 pounds of fat. So laugh more often and stay healthy and happy!
 

 
 

More To Explore

Alternative Medicine

Learn How to Give a Great Neck Massage

Have you ever felt that you are carrying the entire world in your shoulders? This can be easily fixed, all you need is a partner

aging

5 Fashion Tricks To Look Great At 40

5 Fashion Tricks To Look Great At 40 Fun & Fabulous at 40: Our 5 Tips and Tricks! Turning 40 doesn’t mean you have to

Relationship

10 Ways To Keep Him From Cheating

10 Ways To Keep Him From Cheating Nearly everyone wishes they had a means of preventing their husband or boyfriend from cheating. While no fool-proof

Health Benefits of Foods

Uses of Coconut Oil

Uses of Coconut Oil. This is a great quick-look poster with a few of the many things you can do with that coconut oil you bought

Scroll to Top