Belly Laughs and Calories

Share This Post

Belly Laughs and Calories

Want an easy workout without going to gym or going for a run? Then listen up!! You don’t even need to go out of your home. Just find a good funny movie, or hang out with couple of your friends and enjoy the time with a ton of laugh: Having 100-200 belly laughs is enough to burn 500 calories. Scientists have found out that an hour of laughter can burn off as many calories as 30 minutes of weightlifting, and doing this exercise (means laughing) for a year can burn up to 11 pounds of fat. So laugh more often and stay healthy and happy!
 

 
 

More To Explore

all positive experiences

The Beauty of Gray and Cloudy Days

It’s true that you cannot truly enjoy sunshine without a little rain. Earthly life was never meant to be perfect, if it was, there would

inspirational poster

The less you reveal

The less you reveal, the more people can wonder. ~Emma Watson

Relationship

How to Ask For What You Want In Bed

How to Ask For What You Want In Bed [nextpage title=”…”] Most people are quite uncomfortable when it comes to discussing matters related to getting

Fitness

Swing Yoga Sun Salutation

Swing yoga sun salutation for a full body warm up and calf workout. This Swing Yoga instructional video is instructed by Goli Hashtroudi, a renowned

Scroll to Top