Belly Laughs and Calories

Share This Post

Belly Laughs and Calories

Want an easy workout without going to gym or going for a run? Then listen up!! You don’t even need to go out of your home. Just find a good funny movie, or hang out with couple of your friends and enjoy the time with a ton of laugh: Having 100-200 belly laughs is enough to burn 500 calories. Scientists have found out that an hour of laughter can burn off as many calories as 30 minutes of weightlifting, and doing this exercise (means laughing) for a year can burn up to 11 pounds of fat. So laugh more often and stay healthy and happy!
 

 
 

More To Explore

inspirational poster

Keep your face toward the sunshine

Keep your face always toward the sunshine and the shadows will fall behind you. ~Walt Whitman  

How to Use Tomatoes to Fight Acne
Acne

How to Use Tomatoes to Fight Acne

When the pores of the skin become blocked with dead cells and other impurities, the sebaceous glands produce much protective oil that gets trapped underneath

cancer

Kids Kicking Cancer

A fantastic program that teaches young children with cancer how to control their mind and practice karate has helped many kids to fight against this

Scroll to Top