The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
Check out some healthy on-the-go sandwich ideas you are going to love! Who ever said sandwiches were boring never took a look at this article!
Just a gentle reminder while we are urging people to live without fast food for a week, for one small order of fries you can
Here’s an infographic for those who want to know more about heart disease and effective ways to avoid it:
This is not a complicated-menu, counting-calorie diet, in fact it’s a really easy 7 day cleanse diet that might help in the transformation of a
How to Make a Man Choose You Over Her There should never be a time when a woman has to do anything to “make a man
In an era dominated by smartphones, concerns regarding their effects on children’s development have gained prominence. A recent study has shed light on the potential
The Positive Side of Medicine