The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
How Do You Sleep? What Your Sleeping Position Says About You: The hotel chain Premier Inn did a sleep study with Robert Phipps, a leading
If You’re Experiencing These 14 Signs Then You’re Probably Not Drinking Enough Water [nextpage title=”…”] Water is often described as an essential diet aide but
It’s been known for a long time that garlic is a health-booster. Traditionally, garlic has been used in many cultures to prevent/cure many ailments. Recently,
Aishwarya Rai once Miss World(1994) now is a proud Mom. For the past two months, the Indian Media has been ripping her apart for her
Drinking tea has many health benefits. In this poster you can learn more about the benefits of white tea, green tea and oolong tea:
Looking at your own pee is well disgusting. Nobody wants to look over in the toilet bowl, and see how their pee looks. The truth
The Positive Side of Medicine