The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
The first thing you may think when hearing this term is, ‘What on earth is that?’ and How oil pulling works? Oil pulling is an
Don’t Judge A Book By Its Cover and Don’t Judge A Fruit By Its Shape It is the honest truth; we eat with our eyes!!!
When to End a Relationship I am often asked, “How do I know when to end a relationship?” Most people end relationships much too soon.
What is Temporomandibular Joint Disorder (TMJ)? Are you experiencing frequent headaches? having trouble sleeping? well you may have Temporomandibular Joint Disorder (TMJ)!!! These are very common
How to Prevent 7 Common Health Problems You’re Likely To Get In Your 50s [nextpage title=”…”] It’s no secret that as we age, we become
An advisory panel for the Food and Drug Administration (FDA) has declared that phenylephrine, a common ingredient in over-the-counter decongestants, is ineffective for nasal decongestion
The Positive Side of Medicine