The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
10 Signs To Identify Bipolar Disorder And How To Deal With It According to the Depression and Bipolar Disorder Support Alliance, “Bipolar disorder affects approximately
Healthy Chocolate Banana Cream Pie By Stephanie Dawson Banana Cream Filling Ingredients: 1/4 Cup Natural Cashew Butter 1/4 Cup Coconut Milk 1 Tsp Vanilla Extract 1/4 Cup Chia Seeds
If you feel like you may have a parasite in your body, it can be a pretty frightening thought. According to the University of Maryland,
We all deal with a variety of emotions attack each day, as well as disorders like depression and anxiety syndrome. It can be tempting to
Facial exercises that will stop your skin from sagging! Remember faces come in many distinct shapes and sizes, but if you feel your face is
3 Reasons To Put Your Man’s Phone Down! Is It Ever Okay to Read Your Spouse’s E-mail, phone or messages? We all know that feeling,
The Positive Side of Medicine