The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
Being the richest man in the cemetery doesn’t matter to me…Going to bed at night saying we’ve done something wonderful..that’s what matters to me. ~Steve
Some high school and college students are abusing prescription drugs to help them focus on their courses and get good grades. But there’s a huge
SPANISH TRANSLATION: LO QUE SUS MANOS Y PIES FRÍOS LE DICEN It’s a traditional saying: “cold hands, warm heart.” In reality, however, nice a person you
The secret of happiness is not in what one likes to do, but in what one has to do.
Things That Happen to Your Body When You Don’t Bathe Ever wonder what would happen if you decided to never bathe again? This funny video
10 Signs That You Act Older Than Your Age Listen, there’s a lot to love about our elders. Wisdom, maturity, a regal bearing…But these attributes
The Positive Side of Medicine