The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
6 Compliments Your Man Wants To Hear More Hey ladies, guys need love too. The problem is, they are way less likely to vocalize the
10 Unexpected Things That Might Be Causing Your Terrible Headache! No one likes to get headaches. Some can be very painful and last a long
It’s needless to ask if you’ve already heard about it. The new coronavirus (COVID-19) left some of us fighting against panic attacks, others making jokes
1. WHOLE GRAINS: -breads, flour, rice and cereals what it does to your hair? Whole grains provide high quantity of fiber, zinc, vitamin B1, B2
What Does Your Personality Reveal About Your Health? Whether you’re the life of the party, a total bookworm, or a workaholic, your personality actually has
Marriage is a social union, and a legal contract between two people, that varies according to different cultures it happens for several reasons from emotional,
The Positive Side of Medicine