The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
Gray hair, a sign of wisdom or aging? Many individuals, as they approach the age of fifty, witness the emergence of a few silver strands.
There are many things you can do for your skin, and many of these things are not necessarily provided by pharmaceutical industries, in fact many
I love this poster so much, I feel motivated every time I look at it! Exercising outside in the colder months helps your body to
Here’s an infographic for those who want to know more about heart disease and effective ways to avoid it:
Erica B. Slotter, Ph.D. Marriage in America is facing a variety of novel changes and challenges. I am not referring to the current legal battles
A study presented at the American Academy of Pain Medicine Annual Meeting touts the long-term and immediate benefits of physical conditioning to alleviate chronic pain.
The Positive Side of Medicine