The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
Should Your Kids Know You’ve Had an Affair? [nextpage title=”…”] Personal relationships are one of the most difficult aspects of life. There is no set
Most people know that whatever a pregnant mother eats and drinks usually has an impact on the baby. However, very few know whether or not
This is one of those items I have heard about off and on for years, we designed this great poster with the many uses of
Nuts and walnuts specifically are one of life’s amazing superfoods. Not only are they packed full of beneficial nutrients including polyunsaturated fats, phenols, vitamin E,
Why It’s Important to Complain About Your Partner Sometimes “What’s wrong?” he asked. “YOU,” I thought. “Nothing. I’m just tired,” I said aloud, hoping he
Happiness is not a destination. It is a method of life.
The Positive Side of Medicine