The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
3 Prettiest Outfit Colors for Women It’s time to let everyone in on a little secret. The way to a man’s heart isn’t through his
The Thyroid Diet If you are eating the same as usual and getting the same level of physical activity but wondering why you have managed
Detoxification is essential to the weight loss process. There are as many ways to detox as there are diets. Go with something that works for
What a High Protein Diet Can and Can’t Do For You? There are many options available for people who want to lose fat, a high-protein
Is it possible to put a whole group of people on mute for the rest of your life? Some may wish this for themselves, but
Incontinence is an involuntary loss of bladder control, leading to unplanned leaking of urine. It can be embarrassing and awkward, especially with stress incontinence, because
The Positive Side of Medicine