The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
7 Tips to Stay Healthy When You Fly By PositiveMed-Team Edited By: Stephanie Dawson In today’s era of globalization many of us fly frequently. Busy
Box breathing is a relaxation technique which is powerful yet simple and brings back breathing to the normal rhythm. This breathing technique can help you
The growing opioid problem within the United States has not been hidden. In fact, it has become so widespread that is incredibly difficult to ignore.
Psychic awareness is the understanding of human consciousness and the full potential of the mind when applied to everyday life, it is a conscious comprehension
Medical workers are among the noblest professionals in society. They practice an ancient and time-honored tradition as healers of the community and in emergencies, they
Hormone Disrupting Chemical Banned In European Countries Found in 50 Most Popular Snacks in America These days we are being constantly bombarded with claims of
The Positive Side of Medicine