The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
“Most people don’t grow up. Most people age. They find parking spaces, honor their credit cards, get married, have children, and call that maturity. What
This is the perfect remedy for sore throats or coughs, since lemon provides vitamin C, which is required for the synthesis of collagen, an important
Some people do not realize just how important breakfast is significant to their health. It is the most important meal of the day compared to
What is the best weapon for fighting Alzheimer’s Disease? Knowledge. When it comes to understanding and preventing the onslaught of cognitive decline which scares many
Cold showers, a form of hydrotherapy, were a recognized medical treatment until it fell out of popularity with increased access to heated water and prescription
According to the CDC, an average of 69.8% of women over 50 have had a mammogram in the last two years (circa 2010), but cancer
The Positive Side of Medicine