PositiveMed

The Positive Side of Medicine

Almonds are healthy snacks:

Share This Post

Almonds are healthy snacks:

Having almonds in your diet as snack may help to fight against diabetes and heart disease:
Almonds help to increase insulin sensitivity in people with higher risk of diabetes.
Also almonds may decrease the levels of LDL (bad cholesterol) in the blood.
 

 

More To Explore

Alternative Medicine

Natural Remedies for Tiredness and Low Energy

A hectic pace in your life, overwork, prolonged stress, illness, and even the aging process can lead to constant feelings of tiredness and lack of

5 Healthy Living Tips During Alcohol Detox
addiction

5 Healthy Living Tips During Alcohol Detox

Alcohol abuse is one of the most prevalent types of addiction all over the world. Apart from changes in behavior, disruption in personal relationships, and

Fitness

Swing Yoga Sun Salutation

Swing yoga sun salutation for a full body warm up and calf workout. This Swing Yoga instructional video is instructed by Goli Hashtroudi, a renowned

Scroll to Top