The Positive Side of Medicine
Having almonds in your diet as snack may help to fight against diabetes and heart disease:
Almonds help to increase insulin sensitivity in people with higher risk of diabetes.
Also almonds may decrease the levels of LDL (bad cholesterol) in the blood.
Henna, known as mehandi, panwar, shudi, is a medicinal plant. Its a middle-sized shrub with many branches. This herb is used for various medicinal benefits.
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The Positive Side of Medicine