
A personal trainer’s journey from fit to fat to fit!
Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he
The Positive Side of Medicine

Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he

15 Clever Winter Hacks Everyone Should Know Winter is coming, and it’s in full force! But worry no more, you don’t have to suffer!!! Try

This is not so much a blog post as it is a vent session. Today I hurt so much even my hair hurts. I am

With diabetes, self-management is an elemental portion of the illness. Many people may not realize how in the winter weather, their management needs extra attention.

The 10 States With The Highest $exually Transmitted Infections $exually Transmitted Infections (STIs or STDs) are a serious global issue. Every day more than 1

Age, chronic disease, injury, surgery . . . all of life’s curveballs come with their own set of lifestyle adjustments, but a mobility aid is
The Positive Side of Medicine