“A child can teach an adult three things:
To be happy for no reason,
To always be busy with something,
And to know how to demand with all his might that which he desires.”
~Paulo Coelho
Diet and Nutrition
Living Longer, Living Better: The Nutritional Secrets of Okinawa and the Mediterranean
Okinawa, Japan, one of the five renowned Blue Zones, has attracted attention for its remarkable longevity and well-being. These regions, where people live longer, healthier
Arman Zargaran
Sep 16, 2023
