How to Make The Best Smoothies

Share This Post

How to Make The Best Smoothie

Personally, I’m a fan of smoothies and I drink one or two smoothies a day. I always try different recipes to make the best smoothies. You can make special smoothies for weight loss, detox, or any specific health purposes. You can drink smoothies for your breakfast, lunch, dinner, and even as pre-workout or post-workout drink.

Nowadays smoothies are everywhere and the smoothie phenomenon is the next big thing in the food industry: Even Burger King has a “Real Fruit” smoothie line!! So the question is are all smoothies healthy? Let’s take a closer look at Burger King’s Strawberry Banana “Real Fruit Smoothie”. It contains sugar syrup, natural flavors (???) , Xanthan Gum, Pectin, Guar Gum and CMC Gum. If you want real fruit healthy smoothie it should only contain the healthy materials that you expect to see in a smoothie. So the next time, make your smoothie at home and enjoy health benefits of the real ingredients. To make the best smoothies, you don’t need expensive ingredients or a fancy blender. You can easily buy a great-performing blender for under 100 Dollars. Just start from the ingredients you have at home and follow these amazing info graphic to make the best smoothies. As an old friend once said: “Do what you can with what you have to get started. Just get started!

make the best smoothie

Make sure to check out “5 Weight Loss Smoothies You Wouldn’t Imagine That Aid in Fast Weight Loss

How to Make The Best Smoothies
[Last Updated on June 4th 2014]

More To Explore

Recipes

2 Miraculous Weight Loss Drinks

2 Miraculous Weight Loss Drinks   RECIPE: 1 cup unsweetened 100% cranberry juice 7 cups purified water 1/2 tsp ground cinnamon 1/4 tsp ground ginger

inspirational poster

Move out of your comfort zone

“Move out of your comfort zone. You can only grow if you are willing to feel awkward and uncomfortable when you try someone new.” ~Brian

Inspiration

Stacey’s Moving Transformation Story

Stacey Morris decided to try the a YOGA fitness program when she saw it mentioned on Oprah. She joined a yoga community and introduced to

Scroll to Top