The Positive Side of Medicine
I personally don’t count calories, I keep track of my food intake and make an educated guess, but if you are going to make an educated guess it makes sense to know what’s in what foods. This poster has fruit calories per 1 cup serving, quite often with fruit a 1/2 cup is a serving but it’s easy to reduce the calories by half in your head. Enjoy!
Whether cannabis is welcomed, viewed with suspicion or banned outright depending on the jurisdiction that you live in, the body has a mechanism in place
Are you tired of pitching food in the trash simply because you don’t know how long it’ll keep? It still smells okay but you don’t
Embarking on a muscle-building journey involves not only what you should eat but also what to avoid. While the focus often lies on protein-rich choices,
The Personality Type That Makes You Fat You know what will make you fat. If you aren’t active and you eat too much, especially the
Be the change you want to see in the world. ~Mohandas Gandhi
The Hidden Secret Of Bottom Stripe Color On Your Toothpaste Tube Toothpaste- it keeps your breath fresh, your teeth clean, cavities far, far away and
The Positive Side of Medicine