Sitting is Killing You

Share This Post

Sitting is Killing You

Extended periods of sitting causes major health problems, from increased risk of obesity and diabetes to cardiovascular disease and cancer. The fact is most of our jobs require extended sitting (behind the desk or the wheel), but we have to leave our seat and take a walk for couple of minutes. When we talk with phone or with friends and colleagues, we can standup and talk. These small changes may have huge positive effects.
 
Sitting is Killing You
Via: Medical Billing And Coding

More To Explore

inspirational poster

Imagination is Everything

Imagination is everything. It is the preview of life’s coming attractions. ~Albert Einstein For a collection of Albert Einstein quotes click here.  

Is a Brown Discharge a Sign of a Disease
women's health

Is a Brown Discharge a Sign of a Disease?

Vaginal discharge is your body’s way of cleansing the private part’s environment. The discharge gets rid of bacteria and dead cells inside the vagina in

The Miracle Drinks That Boost Your Health
guest blogs

The Miracle Drinks That Boost Your Health

There are healthier options when it comes to relieving your thirst. Reach for anyone of these healthier options next time thirst strikes. When thirst strikes,

Inspiration

10 Commandments of Weight Loss:

  Last Updated 10/23/12 Weight loss is not only limiting the food we eat and enough exercise. Weight loss is multi-dimensional: It requires long term

Scroll to Top