Frequent Exercise Preserves Lean Muscle Mass in Athletes

Share This Post

Aging is commonly associated with a loss of muscle mass and strength, resulting in falls, functional decline, and the subjective feeling of weakness. Exercise modulates the morbidities of muscle aging. Most studies, however, have examined muscle-loss changes in sedentary aging adults. This leaves the question of whether the changes that are commonly associated with muscle aging reflect the true physiology of muscle aging or whether they reflect disuse atrophy.

triathlete vs. inactive person's muscles

More To Explore

Skin Care

How to Stop Acne Before it Arrives

The Complete Guide to Oily Skin How to Stop Acne Before it Arrives By Dr. Agnes P. Olszewski Skin oils (also called sebum) produced by

weight loss

6 Refreshing Drinks to Shrink Your Belly

6 Refreshing Drinks to Shrink Your Belly Instead, choose from the options below to get a belly slim down and avoid the glucose hike. 1.

love & life

What Does It Mean to Be in Love?

What Does It Mean to Be in Love? Many people know what is to be in love, for those who haven’t experienced it yet, they

Scroll to Top