The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
How about using exercise to build your brain? The British Medical Journal published a new study that establish that short 10 to 40 minutes bursts
How a 4 Day Juice Cleanse Affects Your Body and Brain It seems everywhere we turn these days people are talking about the amazing juice
Edited By: Stephanie Dawson Ear reflexology is traditional Chinese medicine. This art of healing originated in Chinese and Egyptian medicine more than 5000 years ago
America’s Youngest Self-Made Billionaire: Elizabeth Holmes 30-year old Elizabeth Holmes, who was a college dropout at age 19, is out for your blood. According to
“He’s not perfect. You aren’t either, and the two of you will never be perfect. But if he can make you laugh at least once,
You wake up soaked with sweat. It’s uncomfortable, but is it a problem? Sometimes overnight sweating is a side effect of keeping your thermostat
The Positive Side of Medicine