The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
There are several pieces to the weight loss puzzle, with the major ones including diet, exercise, and sleep. You might end up paying a much
Breakups can be hard, and they can be amicable; no matter what, no one really wants to go through them. The loss of your relationship
This is so true: The Dog’s Diary 8:00 am – Dog food! My favorite thing! 9:30 am – A car ride! My favorite thing! 9:40
7 Hand Stretches To Relieve Inflammation Pain Caused By Arthritis Of all of the musculoskeletal disorders, Arthritis is the fastest growing, worldwide. This painful, definitively
Chlamydia is an STD no one really wants to contract, but 2.2 million US citizens ages 14-39 are currently infected with the disease and most
September is the Childhood Cancer Awareness Month. The sad truth is that childhood cancer is often neglected and even there are not many significant researches
The Positive Side of Medicine