The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
OK, so there are lots of hacks that can help with things around the house, things to help you save time and increase productivity… but
You’ve got to take the good with the bad, smile with the sad, love what you’ve got, and remember what you had. Always forgive, but
For all of my friends and family who also suffer from an “invisible illness, and for the people that love them, a small list of
Did You Know By Doing This You Can Get Rid of Up to 16 Pounds? The health of the colon directly determines the health of
Prostate Health By PositiveMed-Team Edited By Stephanie Dawson A walnut-sized gland located between the bladder and penis, in front of the rectum, is called the
This Amish Recipe Reduces Cholesterol And High Blood Pressure Almost Immediately [nextpage title=”…”] The Amish people mainly live in Indiana, Ohio, and Pennsylvania in the
The Positive Side of Medicine