The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
Defeating Insomnia! By: Dr. Michael L. Johnson When you are sleeping, your body is healing and your pineal gland is producing melatonin which is one
Every test in our life makes us either bitter or better. Choice is whether we become a victim or a victor!
As you get older, your skin starts to change. The changes you might see include the skin losing its elasticity and some of the collagen.
How to Conceal Dark Undereye Circles By PositiveMed-Team Edited By Stephanie Dawson Often people think that dark circles are a result of changes of color
Hyperthyroidism means an overactive thyroid, or that the thyroid gland begins secreting large amounts of thyroid hormones, a condition in which your thyroid gland produces
With the season of giving just around the corner, thinking of new, creative and fun ways to help others is always on the holiday bucketlist.
The Positive Side of Medicine