The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
Free bleeding is exactly what it sounds like; it means forgoing any type of blood collecting product during your period. You may have heard of
The light at the end of the tunnel may be dark, its up to you to make it brighter-you have to help yourself and your
When they are found in the right place, blood clots are life savers. Hemophilia, a disorder where the blood doesn’t clot properly, has shortened the
Sometimes, you may find horizontal splits in your fingernails that result in peeling back of thin layers of the nails. There are several causes of
I truly love this fun and cheerful animation. It’s Narrated by a sweet little girl’s voice and she talks about growing up and life as
8 Tricks to Boost Your Self-Esteem What we think of ourselves plays an important role influencing our behavior. It is important to feel good about
The Positive Side of Medicine