The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
See How You Can lose Belly Fat Without Exercise Belly fat is the fat tissue situated around the abdominal organs. Excess belly fat is dangerous
Is Stress Killing you? For many people, stress is so commonplace that it has become a way of life, this is not healthy at all,
A stroke, or cerebrovascular accident (CVA) kills over 130,000 people every year. That’s too many. Know the warning signs, know the risk factors, try to
Never Stand Still! Interestingly, this photo is from World Economic Forum 2011 in Davos that exhorts participants not to stand still!
Edited By: Stephanie Dawson Ear reflexology is traditional Chinese medicine. This art of healing originated in Chinese and Egyptian medicine more than 5000 years ago
For those veggie lovers (including myself) this image is even more amazing. The designer/photographer was really creative.
The Positive Side of Medicine