The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
Take responsibility for your own happiness, do not expect people or things to bring you happiness, or you could be disappointed. ~Rodolpho Costa
Tired And Sluggish? This Essential Mineral Could Be The Answer Despite many of us watching our diet carefully so that we do not leave out
Depression hurts and it’s one of the worse feelings in the world.Depression not only affects the depressed person, but also the spouse and the whole
Believe it or not, scientists are now discovering that there is a link between a woman’s intelligence and her bust size. There have been scores
18 Ways to Lose Weight Naturally By PositiveMed-Team Edited By Stephanie Dawson Losing weight can be valuable to your health. Here are some natural ways
Power Greens Blend Sesame Kale Rosemary and Kale Potatoes Jenn’s Kale Creation Simple Superfood Smoothie Apple And Chickpea salad Energizing Waldorf Wrap Kale Pizza: Kale
The Positive Side of Medicine