The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
In today’s market there are pills for everything, the question remains is do they work? Is it a long term solution? What exactly will they
Authur Boorman, a Persian Gulf War veteran, has been unable to walk again without the assistance of crutches for the past 15 years. He lost
Your tongue. How often do you think about it? If you’re like most of us, it’s probably not in the forefront of your mind. But
The person that’s always talkin’, you don’t have to worry about that person. The person that while you’re in his face, he’s just lookin’ at
Let’s face it, New Year’s Resolutions are a cruel taskmaster. They are just an opportunity to put ourselves on the line one more time and
I just love these step posters! Loving yourself is the first step to a happy life. When you truly love yourself the world just gets
The Positive Side of Medicine