The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
4 Steps On How To Make A Man Feel Crazy About You 1- Value Yourself More As a Woman Realize your value and what a
Sometimes on the way to a dream you get lost and find a better one.
File this one under “As If Women Didn’t Have Enough To Worry About”! You know the approximately five million commercials you’ve seen for the birth
Can’t Resist Sweets And Bread Cravings? Here’s The Reason [nextpage title=”…”] Once again, you’ve vowed to cut down on those delicious foods like sweets and
Who doesn’t want to look hot naked? Whether it’s to impress someone special or just to feel good about yourself, loving your body in and out
Ah, exercise. That old friend of ours who everybody asks about but is afraid to meet. Most people have a love/hate relationship when they think
The Positive Side of Medicine