The Positive Side of Medicine
Sleep is integral to our day to day function, but most of us are not having enough of it!
The amount of sleep each one of us needs depends on many factors, including age and the sleep (s)he had in the previous days. For example, while a teen needs minimum 9 hours of sleep, an infant needs minimum 16 hours of sleep a day! For adults the best amount of sleep is 7-8 hours a day.
Check out this amazing infographic to learn more about SLEEP!
There is a strong connection between the function of the adrenal glands and the thyroid. A malfunctioning adrenal system can sabotage weight loss efforts. On
10 Signs You’ve Reached Peak Comfort Levels In Your Relationship When it comes to moving forward in your relationship, there are many signs that you’ve
During your period, you may find there some activities you feel you can’t enjoy that you may want to indulge in. There are various reasons
How To Select The Best Sunscreen For The Summer Of 2015 Skin cancer is the most commonly diagnosed of all cancers. The most prevalent reason
Homemade Skin Moisturizer Recipes For Your Best Skin Ever In the winter and summer your skin needs a moisturizer. The moisturizers available in the market
8 Essential Oils and Their Benefits Edited By; Stephanie Dawson • Peppermint oil Peppermint oil is one of the basic necessities that a first aid
The Positive Side of Medicine