
Fat Burning Cardio
Some exercises to get your heart pumping, burn fat, and tone your muscles. It looks like fun! Remember to stretch properly and dress appropriately, in
The Positive Side of Medicine

Some exercises to get your heart pumping, burn fat, and tone your muscles. It looks like fun! Remember to stretch properly and dress appropriately, in

Looking at the three foods in the title, you’d be forgiven for thinking that they don’t have much in common. However, this is a common

Unusual Uses for Yogurt Yogurt is a nutritional superstar! Ever thought about its unusual uses? Here are some of our favorite unusual uses for yogurt:

An apple a day keeps the doctor away, but what about three bananas? Multiple studies have revealed that consuming three bananas per day reaps plenty

[Last Update: 25 October 2012] Detoxification simply means cleaning your body. In this diagram you can find simple ways to detox your body. The only

Do not believe in anything simply because you have heard it. Do not believe in anything simply because it is spoken and rumored by
The Positive Side of Medicine