Keeping-Motivation-Strong-When-The-Scale-Stops-Moving

inspirational poster

Never Stand Still! Interestingly, this photo is from World Economic Forum 2011 in Davos that exhorts participants not to stand still!

Schei, MD Apr 18, 2012

brain

By PositiveMed Team- Costa Rica Office Edited by Stephanie Dawson and Nima Shei, MD Last Updated on August 2nd 2013 Serotonin is a hormone found

PositiveMed Jun 15, 2013

Stress

10 Tips To Manage Anxiety The National Institute of Mental Health defines anxiety as “a normal reaction to stress, which can be beneficial in some

PositiveMed Team Oct 9, 2014

Diet and Nutrition

A ketogenic diet plan is a high fat, low protein diet. This diet shifts the body’s metabolism to burn fats rather than carbohydrates. Since a

PositiveMed Nov 6, 2016

detox

Effective One Day Detox To Re Charge Your Body! None of us plan to overload our bodies with junk, but the stresses and pressure of

PositiveMed Aug 12, 2015

all positive experiences

“Imagine being born without arms. No arms to wrap around a friend ; no hands to hold the ones you love; no fingers to experience

PositiveMed Team May 19, 2012

PositiveMed