The papaya fruit has been known to have vitamins and minerals, the papaya seeds, however, provide a powerful punch of benefits to your organs. It is beneficial to your digestive system, liver, and kidneys. You can detox and rejuvenate these organs by doing a papaya seed cleanse. Papaya seeds are anti-viral, anti-bacterial, and anti-inflammatory.
Digestive system
Our digestive system is the part of our bodies that take in and break down food, so our bodies can remove the vitamins and minerals from it. The food is broken down by enzymes. Enzymes break down fats, proteins, and carbohydrates. The papaya seeds contain a digestive enzyme called papain. It help regulate our stomach so it can work more efficiently.
The papaya seeds have anti-parasitic properties which means they will eliminate unwanted organisms like worms and parasites living in your stomach. The papaya seeds have an alkaloid called carpaine that kills parasites.
Liver
The liver is a crucial part of our bodies because it cleanses toxins, the liver can become congested so a good cleanse is beneficial to our health. The liver needs antioxidants to help maintain it in working order. One way of detoxifying the liver is by consuming foods rich in antioxidants.
The papaya seeds have antioxidants which help to clean out the body. The seeds have two antioxidants called flavonoids and polyphenols. By eating papaya seeds, it helps to prevent liver disease. People who have cirrhosis of the liver can benefit from papaya seeds, will help to rejuvenate this organ by reversing the illness.
Kidneys
The kidney is an important organ because it cleanses our bodies. The kidneys remove waste and extra water by filtering the blood to make urine. If the kidneys do not work properly, the toxins go into the bloodstream and cause illnesses, like urinary tract infections. Eating papaya seeds is one way of detoxing the liver. The papaya seeds are anti-bacterial and will clean out and improve its function.
Papaya Seed Detox
A papaya seeds detox is easy to do. Yellow papaya is ripe and the green ones are under-ripe, choose a yellow one because it will be used for the cleanse. The seeds must be blended.
The seeds have a bitter taste so add ingredients to make them taste better, like honey. You can make it into a smoothie or any consistency that you like, if it is too thick then add water. Start 1 to 2 then 10 to 20 seeds twice daily, do this for 7 to 10 day. If you have any leftover seeds, store them in the refrigerator in a glass container.
Parasites feed off sugar and carbohydrates so changing your diet while doing a parasite cleanse is helpful. Eliminate artificial sweets, alcohol, reduce carbohydrates intake, and include more protein and vegetables.
Detoxing with papaya seeds are a healthy and natural way to improve the digestive system, liver, and kidneys. Papaya seeds have many benefits like vitamins and minerals, it is anti-inflammatory, antiparasitic, and anti-viral.
