
How Stress Affects Your Body
You probably already know that you can experience stress from your environment, your body, and your thoughts. Stress is a very normal part of life,
The Positive Side of Medicine

You probably already know that you can experience stress from your environment, your body, and your thoughts. Stress is a very normal part of life,

Sex can be very beneficial. It can relax you and make it easier to sleep. It can eliminate stress and even improve cardio health. But

To this day, I’m not sure what prompted me to sign-up as a volunteer mentor for elementary school kids 2 ½ years ago. Maybe I

8 Easy Ways To Tone Your Tummy [nextpage title=”…”] Following are simple exercises that help tone the lower abdominal muscles. Managing to keep your stomach

21 Simple Tips to Stay Healthy All Year Round By PositiveMed-Team Edited By: Stephanie Dawson • Don’t skip breakfast Breakfast is the first and most

Causes and Remedies for Morning Swelling of the Hands and Feet [nextpage title=”…”] There are two basic ways to wake up in the morning: refreshed
The Positive Side of Medicine