
Health Videos
Convenient exercises you can do at home
Ashley Borden on Drop 5 Lbs. on Cooking Channel, “Now That’s Convenient.”…These simple, but effective exercises don’t need any special equipments or workout customs or
The Positive Side of Medicine

Ashley Borden on Drop 5 Lbs. on Cooking Channel, “Now That’s Convenient.”…These simple, but effective exercises don’t need any special equipments or workout customs or

If you’re lucky enough to be different, don’t ever change. ~Taylor Swift

Similar to what we put in our stomachs, what we do before eat impacts our health just as much. Believe it or not, you can

2 15-oz cans lentils, drained and rinsed (about 3 cups cooked lentils if you don’t use canned) 1 tbsp minced garlic 1 1/4 tsp chili

The last couple weeks of hot weather has certainly reminded us of the importance of staying hydrated. This fun infographic shows why and how your
The Positive Side of Medicine