
Yoga For the Mind, Body, and Soul
By Sanjana Umarale Every day, a growing number of people choose to take a hiatus from their treadmills, ellipticals, and weights, and join a yoga
The Positive Side of Medicine

By Sanjana Umarale Every day, a growing number of people choose to take a hiatus from their treadmills, ellipticals, and weights, and join a yoga

For the past 13 years the American Lung Association releases a new State of the Air Report annually sharing their test results of air pollution

7 Everyday Habits That Are Causing Your Breasts to Sag A recent study revealed that breast tissue ages two – three years faster in comparison

How To Analyze Your Dreams Do you ever wonder what your dreams mean? Are they trying to tell you something subconsciously? Here are seven of

7 Foods With More Vitamin A Than Carrots Eat your carrots so you don’t need glasses– how many of us have heard that in our

We all can squeeze our busy schedules and make room for this effective and fun 10-minute-flat-ab exercise. Match this workout with healthy diet, good amount
The Positive Side of Medicine