
Activate Your Fat-Burning Hormones
Understanding the mechanisms behind fat storage and burning is crucial for achieving lasting weight loss and optimal health. By harnessing the power of your body’s
The Positive Side of Medicine

Understanding the mechanisms behind fat storage and burning is crucial for achieving lasting weight loss and optimal health. By harnessing the power of your body’s

In a remarkable study featured in The BMJ, researchers have unveiled a potential breakthrough—high-dose vitamin D supplements taken once a month could potentially lower the

Ulcerative colitis is a form of Inflammatory Bowel Disease, or IBD, that affects the rectum and large intestine. This disease usually peaks age 15-30, with

Childhood obesity is getting to be too much of a problem today. Many children tend to eat too much processed food and fail to exercise.

Freshly squeezed lemon juice adds quite the flavor and zing to many recipes and beverages. The wonderful citrus components are very healthy, acting as a

It’s amazing what we can learn from monkeys, just like it’s amazing what children learn from us. Think about what you are teaching, think about
The Positive Side of Medicine