The Positive Side of Medicine
Sleep is a critical aspect of overall health, and recent research suggests that the regularity of sleep patterns may be more influential than sleep duration.
I am a multi-tasker by nature… I often watch TV while doing a puzzle, reading a book, crocheting, or playing on the computer. I cook
We all need at least a few minutes at least once a day to recharge, to replenish the well, to become at peace with ourselves
The shower is a great place to stretch, doing it with soothing hot water and eyes closed will take your muscle relaxation to another level.
5 Pieces Of Marriage Advice That You Definitely Shouldn’t Follow No marriage is “perfect,” and everybody could use a little helpful advice now and then.
This is a really useful video! Imagine you’re hungry and tired in the middle of the woods. You’re reaching to your backpack to finally eat
The Positive Side of Medicine