PositiveMed

The Positive Side of Medicine

She Washes Eggshells and Bakes Them. The Reason? I Had No Idea!

Share This Post

She Washes Eggshells and Bakes Them. The Reason? I Had No Idea!

She Washes Eggshells and Bakes Them. The Reason? I Had No Idea!

It is recommended that adults consume up to 1,000 mg of calcium per day for optimal health. Instead of buying expensive supplements, you can make your own eggshell calcium powder in the comfort of your own kitchen!

Bakes Eggs Shells

Eggshells contain calcium and 27 other nutrients including glucosamine and hyaluronic acid. These ingredients improve joint health and decrease bone loss. Postmenopausal women who are at a high risk of developing osteoporosis would be well-served to give this homemade supplement a try. Eggshell powder has been proved to decrease pain levels associated with joint pain as well.

RELATED ARTICLE: 9 Worst Signs Of Calcium Deficiency And What Is Your Adequate Amount Of Calcium

In this video, you will learn how to rinse, boil, and bake a dozen eggshells, and then grind them into a powder you can take with or without food. The featured text explains that it’s best to use eggs from healthy chickens. However, if this is not possible for you, then you can still get some benefit from regular store-bought eggs. The end result is a digestible powder that packs 400 mg of calcium per half teaspoon.

More To Explore

Quotes For You

Life is one big road with lots of signs

Life is one big road with lots of signs. So when you riding through the ruts, don’t complicate your mind . flee from hate, mischief

mental health

Is Mental Illness Hereditary?

Is Mental Illness Hereditary? Mental illness is a serious health condition effecting millions of Americans. The most common types of mental illness include: personality disorders,

inspirational poster

Everything Against You

When everything seems to be going against you, remember that an airplane takes off against the wind, not with it. Henry Ford  

Inspiration

Crying is not a sign of weakness

Crying is not a sign of weakness, sometimes it is a sign that you have been trying to be strong for too long.    

Scroll to Top