The Positive Side of Medicine
Antigravity Yoga AKA Aerial Yoga This type of Yoga is designed to increase ones overall health and fitness while being extremely fun and entertaining. This
Recent research published in JAMA Network Open highlights the remarkable cardiac benefits of a healthy, plant-based diet compared to a balanced omnivorous diet. The study,
I love my snooze button, in fact, I am sure most of us do. But is it good for us to hit that buzzer every
6 Simple Ways to Speed Up Your Weight Loss! You cut calories and work out faithfully yet your weight loss seems to have plateaued. You
Which one would you rather be? I have days that the scarcity concept overwhelms me, but I do make a conscious effort to spend the
Why Your Passion Increases During the Summer It’s one of the most exciting times of the year. We’re talking summer. Beaches, pools, amusement parks, vacations,
The Positive Side of Medicine