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10 Natural Ways To Reduce Your Gum Swelling

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10 Natural Ways To Reduce Your Gum Swelling

10 Natural Ways To Reduce Your Gum Swelling

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Gum swelling can happen for a number of reasons. While it is something you’ll want to treat as soon as possible, you won’t need to run out for medication in order to get the swelling to go down. There are actually a number of natural remedies you can use to treat and reduce swollen gums.

Gum infl

About Gum Swelling

Like many other parts of your body, your gums will swell when trying to fight off an infection, disease, or is otherwise unhealthy. This means that your swollen gums probably mean there is another issue you need to treat if you want the swelling to go down. These illnesses and diseases typically include gingivitis, periodontitis, or an infection. But, swollen gums could also be associated with pregnancy or a nutrient deficiency.

Anyone can suffer from gum swelling, which can cause pain in the mouth. But because gum swelling is usually a sign of a deeper issue, if the cause of your swollen gums goes untreated, you may face bigger issues further down the road.

It isn’t difficult to treat swollen gums, so at the first sign of swelling, irritation, or pain in your mouth, try one of these home remedies for a happier, healthier, mouth.

RELATED ARTICLE: 3 Natural Ways To Grow Back Your Receding Gums

1. Salt Water
Rinsing with salt water is one of the easiest things you can do for swollen or irritated gums. Because salt water is a disinfectant, consistent rinsing with salt water can help clean any infections in your gums and allow for faster healing. Mix about 1 tsp of salt in a glass of water and rinse, taking extra caution not to swallow the mixture.

2. Lemon Water
Lemon can reduce any swelling in the mouth because it is a natural anti-inflammatory. Use the juice of one full lemon in one glass of water and swish around in your mouth. Again, be careful not to swallow the mixture.

3. Clove Oil
To use clove oil, simply create a mixture of olive oil and a few drops of clove essential oil, then soak a cotton ball in the mixture. Press the cotton ball directly to the swollen gums and allow it to soak in.

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4. Baking Soda
Baking soda creates an environment where bacteria cannot survive, so baking soda makes another great home remedy for swollen gums. Create a paste of baking soda and water, then rub on your gums gently.

5. Hot Compress
If your swollen gums are causing you pain, applying a hot compress can help. Run a clean cloth under warm water, wring out the excess water, and place the hot compress on your face, over the painful area of gum. Let it sit until it is cool and repeat until the pain goes away.

6. Cold Compress
If your gums are swollen but not causing you pain, a cold compress or ice can help bring the swelling down. Wrap some ice cubes in a clean cloth, then place on your gums until the swelling reduces.

7. Aloe Vera
Using aloe vera as a toothpaste can help swollen gums. Aloe vera is a anti-inflammatory and anti-bacterial, so consistent use of aloe vera on your gums can give you a healthier smile.

8. Ginger
Create a mixture of ginger and salt, then place the paste directly on the swollen area. This can reduce pain and swelling.

9. Black Tea
Black tea bags can also reduce gum swelling. Brew a cup of black tea with black tea bags as you normally would, then place the tea bags directly on your swollen area.

10. Tea Tree Oil
Mix a few drops of tea tree oil into your toothpaste. The anti-inflammatory properties can reduce swelling and pain.

If you’re experiencing pain in your gums due to swelling, try one of these natural remedies for getting out of pain.


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