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Filled With Plastic And Potentially Cancer Causing Foods From China To Avoid

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Fitness

Facts About Bones

Bones are hard like stones, but in fact, bones are alive and they constantly degenerate and regenerate! That’s why when we have a broken bone,

Health and Food

Best juice for a healthy skin

The secret for younger-looking skin is hydration. Drink minimum 8 glasses of water everyday. Some combinations of fruit and vegetable juices are skin boosters. Cucumber

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Women’s Health

Cycling Could Be Desensitizing Your Vagina

Cycling is a killer workout, and spin classes are a major trend in the fitness industry. If you’ve ever tried cycling, one of the first

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My Mom My Hero- A Book Recommendation

“My mom is my hero today and forever. It all began many years ago when I was born in Brooklyn. I was told that at

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