11 Migraine Triggers That Will Surprise You

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Lentil Sloppy Joes

2 15-oz cans lentils, drained and rinsed (about 3 cups cooked lentils if you don’t use canned) 1 tbsp minced garlic 1 1/4 tsp chili

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Most of us have heard of various detox diets, but it’s not always necessary to go to extremes. It’s crucial for good health to get

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