How Gluten Affects Your Health and 5 Things You Didn’t Know About It

How Gluten Affects Your Health and 5 Things You Didn't Know About It

How Gluten Affects Your Health and 5 Things You Didn’t Know About It

3. Gluten-free Fast Food May not be Safe 
There are a number of fast food restaurants that are offering Gluten-free products, including Domino’s and Pizza Hut; however, the fact that the Pizzas are prepared in the same kitchen as the pizza containing gluten means that they cannot be considered to be safe for everyone, especially for individuals who are suffering with celiac disease. This same risk is likely prevalent in all other fast food restaurants. Some establishments, such as Burger King, specifically state their gluten-free menu is not designated for individuals suffering from celiac disease.

RELATED ARTICLE: Symptoms of Gluten Sensitivity You Probably Don’t Know About

4. The Use of Food Sensors as Protective Mechanisms
There is a distinction between food allergies and gluten sensitivity or celiac disease; however, the way that the body responds to the presence of gluten can mimic allergic reactions to certain foods. In order to protect those who may be at high risk, food sensors are being developed to provide the capacity for individuals who suffer from celiac disease and gluten sensitivity to test food before consuming it. These sensors, which are being developed by 6 Sensor Labs, will provide disposable units that can be inserted into food to detect if gluten levels are high enough to be considered dangerous.

5. The Added Risks of Gluten Consumption
While all grains, that don’t contain gluten, including oats and corn, are harmful to the gut, due to gut-irritating lectins and mineral-binding phytates, grains like wheat, which contain gluten, are especially damaging, and it is responsible for causing inflammation in approximately 80 percent of the population, and 99 percent of the population have the genetic predisposition to develop sensitivity to gluten.

While most people have the luxury to indulge in unhealthy meals periodically, many experts suggest that grains that contain gluten should be avoided, especially by individuals who suffer from any type of autoimmune condition.