
Are You Sabotaging Yourself from Reaching Your Goal Weight?
New year, new you! Stop sabotaging yourself and the goals you make! It’s time to take action, stick to your goals and be proud of
The Positive Side of Medicine

New year, new you! Stop sabotaging yourself and the goals you make! It’s time to take action, stick to your goals and be proud of

We all know coffee has the power to wake us up, get us moving, and give us a deliciously addictive jump-start on the day. But

Polycystic ovary syndrome, or PCOS as its commonly called, can be a heartbreaking diagnosis for many women. Not only can it lead to issues like

1.EATING HEALTHY: -Eat a well-balanced diet -consume good fatty acids: salmon, avocado. -drink lots of water -consume plenty antioxidants: Vitamin A and C: carrots, squash,

Life Saving Poster- This poster may save someone’s life!! I think every man, woman, and child should know some basic self defense. We live in

The Good Things in Peppers Cayenne pepper does some amazing things for your body, including boosting your metabolism, accelerating weight loss, fighting cold/flu, and helping
The Positive Side of Medicine