The Positive Side of Medicine
The 3 Important Sleep Strategies For Future Moms As any woman who has given birth can attest, pregnancy has its own special joys offset by
Similar to what we put in our stomachs, what we do before eat impacts our health just as much. Believe it or not, you can
There is nothing better than a foot rub if you can find a friend or partner to give your aching, sweaty feet a treat, after
Beta-blockers were created to help people with blood pressure and heart issues, but they are now often prescribed to anxiety patients. Beta blockers aren’t intended to “treat”
Life is like riding a bicycle. To keep your balance, you must keep moving. ~Albert Einstein
As a Certified Holistic Health Coach, I believe that most disease begins in the gut. In our modern day lives, filled with toxins and stress,
The Positive Side of Medicine