
Omega-3 pills may not help heart disease
By Nima Shei MD. MS. For a long term there was a paradigm that having fish oil supplements can reduce the risk of stroke in
The Positive Side of Medicine

By Nima Shei MD. MS. For a long term there was a paradigm that having fish oil supplements can reduce the risk of stroke in

Many studies have shown that people who exercise regularly reap the benefits of lower rates of depression and a positive boost in mood and energy.

On a recent trip to the beach with my children and nephews, we had an encounter with a jelly fish. I should have known it

Many of us have experienced labor pain and we already know it’s totally different and way beyond any other pain in the world. Now two

Stretches to Do Before Bed These three stretches are some effective ways to relax, relieve stress and sleep better during nights! They just take couple

This is the perfect recipe to take advantage of all the wonderful benefits of quinoa, once called “Gold of the Incas,” this protein-rich grain has
The Positive Side of Medicine