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New studies have shown that eating food high in trans fats can increase your sadness, and not by feeling guilty; so it’s bad for your

PositiveMed Team Nov 25, 2012

DIY Tips

Feeling Creative? Here’s 4 Easy, Fun, DIY Balloon Crafts Looking to get rid of those leftover balloons from that birthday party five weeks ago? Or

PositiveMed Team Nov 18, 2014

Inspiration

We are so very critical of ourselves, it is heartbreaking. We tend to think if we lost ten pounds (or 20, or 100, or 5)

PositiveMed Apr 6, 2012

Health and Food

A Juice That Packs An Antioxidant Punch (Easy Recipe) One of the first things I like to do each morning is juice so I get

PositiveMed Team Jun 23, 2014

natural remedies

6 Fast, Easy Ways To Reduce Stress and Lose Weight Using Tea Being overweight can lead to a variety of health issues. Unfortunately one of

PositiveMed Team Jun 22, 2015

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We are all set and excited to start this tomorrow I hope! Remember, if you don’t want to do this, it is okay, if you

PositiveMed Team Jan 1, 2013

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