
A personal trainer’s journey from fit to fat to fit!
Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he
The Positive Side of Medicine

Fitness personal trainer Drew Manning gained 70 pounds on purpose in 6 months, then lost it all before a year was up. Watch why he

By keeping track of your body, including your menstrual blood, you will have a better grasp on how your body works and how to keep

4 Steps On How To Make A Man Feel Crazy About You 1- Value Yourself More As a Woman Realize your value and what a

Between ages 10 and 14, girls tend to have their final growth spurt. But at what age do girls stop growing? Most girls reach their

Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who

Rub Toothpaste into Your Hand for This Healthful Reason [nextpage title=”…”] According to most people, toothpaste can only be utilized for a single reason, and
The Positive Side of Medicine