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all positive experiences

High Carbs and Alzheimer’s

Studies have shown that a diet high in carbohydrates make the chance of developing Mild Cognitive Impairment, or MCI, 4 times greater in the elderly.

Anxiety

The Top 5 Tips to a Vibrant, Stress-Free Life!

Dr. Aditi Nerurkar, a powerhouse from Harvard University, is not just offering another self-help guide; she’s throwing a lifeline in the turbulent sea of stress.

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Sweat is FAT crying

This is a beautiful poster for those who look for more inspiration to push a little harder and run a step further. Good luck!  

love & life

How Do You Know When You Love Someone?

How Do You Know When You Love Someone? I used to believe that love was a light switch. Something flicks on. You get an overwhelming

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