PositiveMed

The Positive Side of Medicine

PositiveMed

Ab Workout for the Unwanted Muffin Top!

Share This Post

Ab Workout for the Unwanted Muffin Top!

Abdominal Workout for the Unwanted Muffin Top!

It’s time to say goodbye to your unwanted “muffin top”!!

Exercises for the muffin top area are a popular topic these days, many people want to get rid of fat in this area, to look good in their favorite pair of jeans and feel fantastic!

AB Workout For those Unwanted Muffin Tops

The video below will show you an effective exercise routine to blast the fat from your muffin top away!

The XHIT Workout

60 Seconds Each:
Leg Drops
Leg Circles
Reverse Crunch
Starfish Crunch
Heel Touches

30 Seconds Each
Oblique Crunches (Each side)
Plank
Side Plank (Each side)

The results will blow your mind and boost your confidence, to be a healthier and happier person, and that is something to smile about!

 

Edited 9/6/14 SCD

More To Explore
Depression

Post Traumatic Stress Disorder

Talking About PTSD (Post-Traumatic Stress Disorder) By Andres Carvajal Edited By Stephanie Dawson Post-traumatic Stress disorder, or PTSD, is an anxiety disorder that affects many

PositiveMed Oct 8, 2013
Inspiration

Baby Steps

When making any type of lifestyle change I find it helpful to do an easier thing first, this boosts your self confidence while building up

PositiveMed Apr 10, 2012
15 Etiquette Rules You Need to Know
environment

15 Etiquette Rules You Need to Know

Practicing good etiquette shows respect for those that you come in contact with throughout the day. You can remain professional in the workplace and courteous

PositiveMed Feb 13, 2017
7 Foods to Prevent and Fight Off Cancer
cancer

7 Foods to Prevent and Fight Off Cancer

When you first hear the word “cancer” from either your loved ones or doctor, many are left wondering what they can do to give them

PositiveMed Aug 31, 2016

PositiveMed

The Positive Side of Medicine

Scroll to Top