The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
15 Clever Winter Hacks Everyone Should Know Winter is coming, and it’s in full force! But worry no more, you don’t have to suffer!!! Try
By definition, a myoma is a benign growth of smooth muscle on the uterine wall. These non-cancerous tumors are made of fibrous tissue and are
What, when and how we eat has a profound influence on how long we live, so if you are interested in a long healthy life,
See How These Internal Parasites Are Eating You Alive Could parasites be living inside and feeding off you right now? Repulsive and frightening, these creatures
While staying hydrated is crucial for health, there’s a phenomenon called water intoxication or hyponatremia that occurs when someone drinks excessive amounts of water, leading
Don’t expect to find the right person if you aren’t willing to let the wrong one go.
The Positive Side of Medicine