The Positive Side of Medicine
The Dangers of Sleep Deprivation
We all sleep! Sleeping is actually the way your body prepares you for the day ahead, so if you want to use your entire potential for your daily activities, mental and physical, you will need “quality sleep”. This infographic shows how inadequate sleep may affect your health:
For more information about the quality and quantity of a good night sleep, please read this article: “The Hours and Quality of Your Sleep“
Infographic Source: Health Science degree
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A gastrointestinal fistula is an abnormal opening in the digestive tract (stomach or intestines) that causes gastric fluids to leak out. The seeping occurs through
Eye Test That Helps to Detect Adrenal Fatigue [nextpage title=”…”] Adrenal fatigue refers to a group of signs and symptoms claimed to occur when the
Researchers Found That This Simple Method Cuts Heart Attack Risk in Half [nextpage title=”…”] Each year, over 600,000 Americans die from heart disease, making it
Are you planning on going to the beach anytime soon? Or just feeling like showing off those amazing curves of yours? But, over the weekend
CrossFit is a workout regime that incorporates elements of Olympic weightlifting, gymnastics, high-intensity interval training, plyometrics, calisthenics, powerlifting, and other exercises. It uses constantly varied
The Positive Side of Medicine