
Bye Bye Arm Jiggle ( A Quick 15-minute Arm Workout )
When you wave good-bye do your arms keep jiggling after you stop moving? Many of us like wearing strapless and tank-style tops, which expose the
The Positive Side of Medicine

When you wave good-bye do your arms keep jiggling after you stop moving? Many of us like wearing strapless and tank-style tops, which expose the

[nextpage title=”…”] 4 Exercises That Actually Harmful for Your Back (and What to Do Instead) Exercise is supposed to be a great way to stay

[Last Updated on March 1st 2014] Western “Acupressure” is coming from the Japanese techniques of Jin Shin Do. In china a similar form of acupressure

10 Metabolism Boosting Food & Drinks Hi this is Ellie the newest member of Positivemed from Miami; while surfing the Web today I came across

One Minute Meditation. I have been practicing Ayurvedic Breathing for a while now, and as I was researching new techniques I came across this video,

When it comes to healthy snacks, people don’t pay a lot of attention to what they eat. Contrary to what most people think, eating in
The Positive Side of Medicine