
How Mindfulness Can Help with College Stress
Mindfulness has been around for centuries and is predominantly associated with Buddhism. However, in recent times it has become increasingly more popular in the Western
The Positive Side of Medicine

Mindfulness has been around for centuries and is predominantly associated with Buddhism. However, in recent times it has become increasingly more popular in the Western

Never blame any day in your life. Good days give you happiness, bad days give you experience. Worst days give you a lesson.

Suicide is a very uncomfortable topic, however, it’s one that needs to be discussed. If you suspect that someone you care about might be contemplating

One of my favorite things about this time of year is a delicious mint flavored shake, but I don’t need all the fat and chemicals

Don’t pile up your mind with unwanted negative thoughts. Your mind is not a junk yard. Your Mind is a Jewel Chest. Fill it up

11 Creative Ways to Use Butter Butter can do more than satisfy cravings or enhance food, it contributes in other ways. Take a look at
The Positive Side of Medicine