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Pairing Wine and Food

[Last Updated: October 26th 2013] Your beautiful and healthy dish consists of one or more of these items: vegetables, roasted vegetables, soft cheese, hard cheese,

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The Truth About College Binge Drinking

Did you know that 4 out of 5 college students drink and at most colleges 40% of students report binge drinking? Check out this infographic

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Fact about lettuce

The darker the leaf, the more vitamins it contains. Look for spinach, romaine, arugula, and chicory when building a salad to get the most folate

Health and Food

How to pick the perfect watermelon

Whenever I wanted to pick a watermelon in the market, I wish I could have the “art” of picking the perfect watermelon. And voila! This

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