unhealthy food you may think is healthy

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Unhealthy food you may think is healthy

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Alternative Medicine

The World’s Oldest Yogi

According to the Guinness Book of Records, the world’s oldest yogi is Ms. Tao Porchon-Lynch and at 93 she is still active and teaching yoga.

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10 Surprising Benefits of Yogurt

10 Surprising Benefits of Yogurt By Positivemed-team Edited By: Stephanie Dawson 1. Good for Strong Bones Yogurt is enriched with vitamin D and calcium which

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