Self Care = Self Love

Loving yourself is an ongoing process, after all, we are human and make mistakes, it can be tough not to get rough on yourself for losing your temper, forgetting things you need from the store, or having 2 pieces of cake when you would have been happy with one small piece. I know, we have all been there. Print this out and hang it on your mirror, or your bulletin board, somewhere you can see it often.

10 for self care