We all need calcium, for our bones and good health, but maybe you avoid dairy. If you are a vegan, lactose intolerant, avoiding dairy for other health reasons, or just don’t like it, this poster is for you! If you are a vegan, there are 9 good choices, as one is salmon. Ten delicious food choices that boost calcium intake and brighten your food rainbow! Enjoy!
cancer
5 Signs That May Indicate Skin Cancer
THE FACTS: • Skin cancer is the most common of all cancers• The skin is the largest organ of the body• Affects more than two