PositiveMed

The Positive Side of Medicine

PositiveMed

Healthy Sleeping Positions for Different Medical Conditions

Share This Post

Healthy Sleeping Positions for Different Medical Conditions

Healthy Sleeping Positions for Different Medical Conditions:

Healthy Sleeping Positions for Different Medical Conditions

For acid reflux or heart burn sufferers sleeping on the back is a NO, and they should sleep on their sides or lift their heads with a pillow.

Neck pain should avoid sleeping on their stomach.

For back pain sufferers, the best position is sleeping on the back. This position is also helpful for those with shoulder pain.

For those with sleep apnea or snoring problems the best position is sleeping on the sides. Nearly 10 percent of apnea problems may be solved only by changing the sleeping position.

For an interesting article about your sleeping position and your personality, click here.

More To Explore
Facts

What Does Your Name Say About You?

Have you ever wanted to change your name? Have you ever wondered if your name has influenced the person you’ve become? Well you might be right!!

PositiveMed Team Sep 6, 2014
health

Arnold-Chiari Syndrome

Arnold-Chiari Syndrome By PositiveMed-Team Edited By Stephanie Dawson Arnold-Chiari Syndrome is a congenital defect that affects the central nervous system, a sub-system that consists of

PositiveMed Nov 4, 2013
Fitness

Antioxidant Supplements

Do you need them? How often should you take them? This poster has a simple diagram showing the role of antioxidants in the body, why

PositiveMed Jun 8, 2013

PositiveMed

The Positive Side of Medicine

Scroll to Top