The Positive Side of Medicine
With February being traditionally a gray and dreary month quite often we have to eat our sunshine! Tangerines are a delicious and healthy way to get some sunshine into your body, the very smell evokes images of sun drenched beaches and lazy warm days. Studies also show they can help prevent obesity and prevent heart disease. Enjoy!
A hectic pace in your life, overwork, prolonged stress, illness, and even the aging process can lead to constant feelings of tiredness and lack of
Good news for active men! A new study published in the May issue of the Journal of Bone and Mineral Research suggests that men who
Everything you ever wanted to know about what to eat and what to drink before, during, and after a workout, including information on cardio, weight
People usually shower at least once a day nowadays. However, you could be losing sleep wondering whether taking a bath daily is right or wrong
[Last Updated on February 11th 2014] Electrolytes regulate our nerve and muscle function, our hydration, the pH of our blood, rebuilding damaged tissue, and determining
I keep saying, it’s all about the love… this is such an inspirational video. Everyone deserves love, food, shelter, but the greatest of these is
The Positive Side of Medicine