
A few people mentioned that the last kale drink had so much sugar, well here is one with none for those of us watching sugar intake! It packs a powerful nutritional punch, and the sweetness comes from the apple. Enjoy!

The Positive Side of Medicine

A few people mentioned that the last kale drink had so much sugar, well here is one with none for those of us watching sugar intake! It packs a powerful nutritional punch, and the sweetness comes from the apple. Enjoy!


Anxiety is a state of fear or apprehension in the face of threat or danger. It is a natural, healthy response since it allows the

For most of us it’s scary, even thinking about it makes us uncomfortable when it comes to emotional healing. We can be afraid of remembering

By Coach Selina of Well Said Living Are you always on again and off again when it comes to a diet? Let’s get a few

When we talk about ‘sexy’ and other similar concepts, more often than not we immediately think of the genitals and those parts near them. While

No matter how hard the situation is or how big the problem seems, sometimes all you need is a hug from someone close to you
The Positive Side of Medicine