
A few people mentioned that the last kale drink had so much sugar, well here is one with none for those of us watching sugar intake! It packs a powerful nutritional punch, and the sweetness comes from the apple. Enjoy!

The Positive Side of Medicine

A few people mentioned that the last kale drink had so much sugar, well here is one with none for those of us watching sugar intake! It packs a powerful nutritional punch, and the sweetness comes from the apple. Enjoy!


I just love fall, it’s my favorite season. Usually the days are still nice and the nights are cool and crisp, I can start pulling

Embarking on a muscle-building journey involves not only what you should eat but also what to avoid. While the focus often lies on protein-rich choices,

By PositiveMed Team- Costa Rica Office Reviewed by Nima Shei, MD 1. Choose Green and Fresh: According to nutritionists, vegetables are the best food for

In the modern era, women have broken through traditional barriers to become empowered, confident, and self-reliant individuals. The evolution of societal norms has paved the

What Are CEREC Crowns and Are They Right for Me? For the longest time, if your dentist said you needed a crown on a tooth,

The bladder. We may complain about our creaky joints, moan about our aching muscles, and harp on our unending heartburn, but the bladder is one
The Positive Side of Medicine