The Positive Side of Medicine
Plate like a French woman!
“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”
— Mireille Guiliano, author of “French Women Don’t Get Fat”
With These 9 Exercises Your Belly Fat Will Disappear in 2 Weeks [nextpage title=”…”] Anyone with a BMI of 25 or higher is considered overweight.
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Healing Dry, Chapped Hands Summer is on its way and it’s time to take care of those red, dry, rough, chapped hands (and other body
A while back, at the entrance of a gym, there was a picture of a very thin and beautiful woman. The caption was “This summer,
Look for the dream that keeps coming back. It is your destiny.
Heart Melting Must See Acts of Kindness Never thought that I’d get this emotional over a video , but I did. Let me wipe the tears from
The Positive Side of Medicine