Plate Like A French Woman

Share This Post

Plate Like A French Woman

Plate like a French woman!

“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”

— Mireille Guiliano, author of “French Women Don’t Get Fat”

More To Explore

Stomach problems

Bloated? This Vitamin Can Flatten Your Tummy!

Bloated? This Vitamin Can Flatten Your Tummy! [nextpage title=”…”] Bloating is characterized by an uncomfortably full feeling in the stomach and is caused by excess

Facts

The Human Lie Detector

The Human Lie Detector This video shows how to detect lying through body language and verbal analysis. It also shows you several tricks you can

Hacks

See Why She Spreads Salt Around The House

See Why She Spreads Salt Around The House [nextpage title=”…”] Salt is such a precious commodity that in ancient times it was used to pay

Scroll to Top