The Positive Side of Medicine
Plate like a French woman!
“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”
— Mireille Guiliano, author of “French Women Don’t Get Fat”
Sweet Potato with No-Skins All you need is: 16 ounces 1⁄2 thick rounds light skinned sweet potatoes 1 teaspoon olive oil 1⁄8 teaspoon sea salt
This is so true: Before talking: Please connect the tongue to the brain.
With all the AI innovations, it doesn’t surprise that sooner or later, we would have arrived at significantly sharpening medical science’s tools. The newest discovery
If you want to stay healthy and fit, healthy snacking is a must for you. Often snacks are considered full of calories, but in this
Another recipe for a delicious green juice! We all have different tastes, so having many different choices is of great benefit. This one includes kale
Coconut Oil for Alzheimer’s Disease As you may have noticed, in PositiveMed we have always emphasized on the beneficial effects of “good” nutrition on our
The Positive Side of Medicine