Plate Like A French Woman

Share This Post

Plate Like A French Woman

Plate like a French woman!

“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”

— Mireille Guiliano, author of “French Women Don’t Get Fat”

More To Explore

health

9 Home Remedies for Sore Throats

9 Home Remedies for Sore Throats When you have difficulties swallowing and you a burning or itchy throat sometimes its the first and most noticeable

all positive experiences

Falling in Love, With Me

I remember as a teen my mom telling me that however I thought of myself would determine what others thought of me, what she didn’t

Scroll to Top