The Positive Side of Medicine
Plate like a French woman!
“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”
— Mireille Guiliano, author of “French Women Don’t Get Fat”
“And we’ll go up, up, up But I’ll fly a little higher We’ll go up in the clouds because the view is a little nicer
By Khrystyana Kirton Edited by Stephanie Dawson The practice of natural colon cleansing dates back to ancient Greece. In the U.S., cleansing the colon —
The days are starting to cool down, it’s a great time to start heavier baking and cooking without overheating the kitchen (or the cook!!) If
Nowadays, people are under prescription medications and mix supplements more than ever before. In addition, they are using more supplements—all from mineral and vitamin pills
Smoking has far-reaching consequences on your respiratory health, potentially leading to breathing difficulties, chronic diseases, and even cancer. The good news is that you have
Walk barefoot On earth ‘Earthing’ or grounding as commonly known, involves placing the feet to the ground directly without a barrier of socks or shoes.
The Positive Side of Medicine