The Positive Side of Medicine
Plate like a French woman!
“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”
— Mireille Guiliano, author of “French Women Don’t Get Fat”
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How He Changed His Life With 60 Days Of Yoga: The Feelings, The Science, The “Om” Geoff Teehan was a regular, pretty athletic kind of
Never Stand Still! Interestingly, this photo is from World Economic Forum 2011 in Davos that exhorts participants not to stand still!
Accumulated toxins in your body can result in many unpleasant side effects, such as exhaustion, fatigue, and lack of energy. It is important to cleanse
The Positive Side of Medicine