Plate Like A French Woman

Share This Post

Plate Like A French Woman

Plate like a French woman!

“French women eat smaller portions of more things, and American women eat larger portions of fewer things. So plate your meal like a French woman! For breakfast, eat a slice of toast, a sliver of butter, a bit of jam, and a fruit—like half a banana—plus coffee or tea. Variety, color, and presentation go a long way toward fooling the stomach into thinking you’re eating more than you actually are.”

— Mireille Guiliano, author of “French Women Don’t Get Fat”

More To Explore

all positive experiences

The Perils of Mature (?) Dating

I am using mature in the loosest sense possible, what I mean is over 35, age too often has nothing to do with maturity level.

How To Brush And Floss Your Teeth Properly
guest blogs

How To Brush And Floss Your Teeth Properly

As you already know, your teeth are vitally important. Without them, you would have a terribly difficult time attempting to eat. You should also know

health

Cool Facts About Coffee

Most of us love coffee and it’s our dear companion when we wake up. Check out these cool facts about the second most popular drink

Scroll to Top