The Positive Side of Medicine
Somehow we are failing to teach our children that they are beautiful just the way they are, and their beauty is not measured in a size. This poster on the facts about eating disorders saddens me, I remember my former stepdaughter, at age 6, refusing an ice cream cone on a hot day at the lake because she was scared she would get fat. We have to show by example what healthy eating is, and what healthy self-esteem is.
5 Weird Things That Can Increase Your Appetite Do you ever wonder why you have a moderate appetite one day, but you suddenly become
We are all aware that a good night’s sleep is crucial to make the next day perfect. Additionally, there are many nutrients that enhance your
Since 2004 five deaths have occurred that were linked to energy drinks according to government records. The FDA does not regulate these drinks as they
Taking on the challenge of running up and downhill has increased health benefits for you. If you run uphill you are working against gravity and
A Few Benefits of Going Wheat Free There are so many benefits to kicking wheat out of your life, at least temporarily. Wheat is one
5 Exercises for Anxiety and Stress Relief Exercising regularly is one of the surest ways for overcoming mental illness like stress and anxiety. Studies have
The Positive Side of Medicine