The Positive Side of Medicine
Somehow we are failing to teach our children that they are beautiful just the way they are, and their beauty is not measured in a size. This poster on the facts about eating disorders saddens me, I remember my former stepdaughter, at age 6, refusing an ice cream cone on a hot day at the lake because she was scared she would get fat. We have to show by example what healthy eating is, and what healthy self-esteem is.
1. Quit Smoking Smoking leads to the accumulation of fatty tissue in blood vessels, most of which become bad cholesterol. This reduces the diameter of
Anxiety is a state of fear or apprehension in the face of threat or danger. It is a natural, healthy response since it allows the
The family of vitamin K can be categorized into two groups of vitamin K1 (Phylloquinone) and vitamin K2 (Menaquinones) molecules which comprise of MK-4 and
It’s often said the hardest person you’ll ever have to love is yourself. How is it that some people seem so adept at valuing themselves,
Foods for Hypothyroidism So you’ve been diagnosed with a sluggish thyroid, and you’re wondering what comes next. There are some dietary additions and subtractions that
If you’re like most people, you don’t even think about your thyroid gland. It’s a small gland that looks like a butterfly in your throat.
The Positive Side of Medicine