The Nails Have It…

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The Nails Have It...

We posted palms the other day, now we have fingernails, it is astounding what shows up in our systems after a while. If you have one of these symptoms it is not a diagnosis, but it is a good reason to call your doctor.

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One Pound of Fat…

This is the famous one pound of fat… Every time you’re working out and you feel like giving up a little early, remember that you’re

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